| September 2019 |
| Sat 28th: |
699 *
|
19%
|
fat: 52.92g |
| |
protein: 50.69g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 26th: |
771 *
|
21%
|
fat: 36.11g |
| |
protein: 107.40g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 25th: |
1006 *
|
27%
|
fat: 53.94g |
| |
protein: 128.50g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 24th: |
966 *
|
26%
|
fat: 41.26g |
| |
protein: 144.86g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 23rd: |
754 *
|
20%
|
fat: 42.92g |
| |
protein: 85.27g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 22nd: |
1079 *
|
29%
|
fat: 65.14g |
| |
protein: 113.06g |
| |
carbs: 1.50g |
|
-
|
-
|
| Fri 20th: |
740 *
|
20%
|
fat: 39.99g |
| |
protein: 86.29g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
1694 *
|
46%
|
fat: 80.67g |
| |
protein: 199.29g |
| |
carbs: 38.17g |
|
3300*
|
 1606
|
| Tue 9th: |
2293 *
|
62%
|
fat: 130.01g |
| |
protein: 236.10g |
| |
carbs: 40.15g |
|
3300*
|
1007
|
| Mon 8th: |
1694 *
|
46%
|
fat: 80.67g |
| |
protein: 199.29g |
| |
carbs: 38.17g |
|
3344*
|
1650
|
| Sun 7th: |
1694 *
|
46%
|
fat: 80.67g |
| |
protein: 199.29g |
| |
carbs: 38.17g |
|
3944*
|
2250
|
| Sat 6th: |
1451 *
|
39%
|
fat: 100.77g |
| |
protein: 116.08g |
| |
carbs: 19.79g |
|
4184*
|
2733
|
| Fri 5th: |
2020 *
|
55%
|
fat: 119.97g |
| |
protein: 202.80g |
| |
carbs: 25.76g |
|
-
|
-
|
| Thu 4th: |
1920 *
|
52%
|
fat: 141.05g |
| |
protein: 153.83g |
| |
carbs: 7.21g |
|
-
|
-
|
| Wed 3rd: |
2507 *
|
68%
|
fat: 197.69g |
| |
protein: 150.07g |
| |
carbs: 32.02g |
|
3344*
|
837
|
| Tue 2nd: |
1533 *
|
41%
|
fat: 88.09g |
| |
protein: 147.46g |
| |
carbs: 34.53g |
|
3344*
|
1811
|
| Mon 1st: |
1614 *
|
44%
|
fat: 84.86g |
| |
protein: 184.85g |
| |
carbs: 17.80g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
2077 *
|
56%
|
fat: 145.65g |
| |
protein: 170.57g |
| |
carbs: 20.98g |
|
-
|
-
|
| Sat 29th: |
2111 *
|
57%
|
fat: 140.06g |
| |
protein: 181.99g |
| |
carbs: 38.80g |
|
-
|
-
|
