| January 2011 |
| Tue 25th: |
515 *
|
21%
|
fat: 19.36g |
| |
protein: 33.02g |
| |
carbs: 50.16g |
|
-
|
-
|
| December 2010 |
| Wed 8th: |
-
|
-
|
|
2391*
|
-
|
| November 2010 |
| Sun 7th: |
264 *
|
11%
|
fat: 3.24g |
| |
protein: 30.00g |
| |
carbs: 28.70g |
|
-
|
-
|
| October 2010 |
| Fri 8th: |
441 *
|
18%
|
fat: 9.71g |
| |
protein: 25.38g |
| |
carbs: 63.82g |
|
-
|
-
|
| Wed 6th: |
347 *
|
14%
|
fat: 11.57g |
| |
protein: 19.15g |
| |
carbs: 40.76g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
844 *
|
34%
|
fat: 27.70g |
| |
protein: 64.65g |
| |
carbs: 90.51g |
|
2353*
|
 1509
|
| Wed 25th: |
1026 *
|
41%
|
fat: 56.94g |
| |
protein: 76.93g |
| |
carbs: 52.78g |
|
2203*
|
1177
|
| Tue 24th: |
1707 *
|
68%
|
fat: 52.96g |
| |
protein: 107.77g |
| |
carbs: 198.83g |
|
-
|
-
|
| Mon 23rd: |
1100 *
|
44%
|
fat: 19.64g |
| |
protein: 110.56g |
| |
carbs: 132.86g |
|
-
|
-
|
| Sun 22nd: |
1060 *
|
42%
|
fat: 58.52g |
| |
protein: 53.53g |
| |
carbs: 82.84g |
|
-
|
-
|
| Sat 21st: |
1090 *
|
44%
|
fat: 30.88g |
| |
protein: 72.06g |
| |
carbs: 134.53g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
281 *
|
11%
|
fat: 8.45g |
| |
protein: 11.80g |
| |
carbs: 39.17g |
|
-
|
-
|
| Wed 21st: |
1192 *
|
48%
|
fat: 56.55g |
| |
protein: 75.08g |
| |
carbs: 100.28g |
|
-
|
-
|
| Tue 20th: |
884 *
|
35%
|
fat: 27.52g |
| |
protein: 86.64g |
| |
carbs: 74.24g |
|
-
|
-
|
| Mon 19th: |
843 *
|
34%
|
fat: 28.41g |
| |
protein: 45.84g |
| |
carbs: 104.04g |
|
-
|
-
|
| Sun 18th: |
1137 *
|
45%
|
fat: 50.42g |
| |
protein: 77.70g |
| |
carbs: 97.52g |
|
-
|
-
|
| Sat 17th: |
1709 *
|
68%
|
fat: 98.37g |
| |
protein: 109.18g |
| |
carbs: 100.00g |
|
2631*
|
922
|
| Fri 16th: |
1271 *
|
51%
|
fat: 58.17g |
| |
protein: 62.52g |
| |
carbs: 131.69g |
|
2539*
|
1268
|
| Thu 15th: |
1470 *
|
59%
|
fat: 75.34g |
| |
protein: 98.17g |
| |
carbs: 103.47g |
|
-
|
-
|
| Wed 14th: |
1058 *
|
42%
|
fat: 33.42g |
| |
protein: 89.95g |
| |
carbs: 96.30g |
|
-
|
-
|
