| November 2019 |
| Tue 12th: |
-
|
-
|
|
2404*
|
-
|
| Mon 11th: |
-
|
-
|
|
5672*
|
-
|
| Fri 8th: |
-
|
-
|
|
519*
|
-
|
| Thu 7th: |
-
|
-
|
|
1973*
|
-
|
| July 2018 |
| Sun 15th: |
985 *
|
82%
|
fat: 35.38g |
| |
protein: 82.86g |
| |
carbs: 83.50g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 9th: |
1354 *
|
113%
|
fat: 42.22g |
| |
protein: 93.76g |
| |
carbs: 155.11g |
|
-
|
-
|
| Fri 6th: |
719 *
|
60%
|
fat: 25.72g |
| |
protein: 52.30g |
| |
carbs: 74.75g |
|
-
|
-
|
| Wed 4th: |
982 *
|
82%
|
fat: 30.12g |
| |
protein: 75.57g |
| |
carbs: 108.65g |
|
-
|
-
|
| Tue 3rd: |
1054 *
|
88%
|
fat: 24.43g |
| |
protein: 82.09g |
| |
carbs: 130.44g |
|
-
|
-
|
| Mon 2nd: |
1280 *
|
107%
|
fat: 40.86g |
| |
protein: 95.88g |
| |
carbs: 138.50g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
345 *
|
29%
|
fat: 6.83g |
| |
protein: 29.73g |
| |
carbs: 56.27g |
|
-
|
-
|
| Thu 7th: |
873 *
|
73%
|
fat: 17.45g |
| |
protein: 90.32g |
| |
carbs: 105.03g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
252 *
|
21%
|
fat: 1.58g |
| |
protein: 8.38g |
| |
carbs: 52.01g |
|
-
|
-
|
| Mon 28th: |
1115 *
|
93%
|
fat: 25.43g |
| |
protein: 95.10g |
| |
carbs: 128.75g |
|
-
|
-
|
| Fri 25th: |
792 *
|
66%
|
fat: 7.89g |
| |
protein: 78.33g |
| |
carbs: 101.52g |
|
-
|
-
|
| Thu 24th: |
1030 *
|
86%
|
fat: 26.39g |
| |
protein: 90.69g |
| |
carbs: 117.30g |
|
-
|
-
|
| Wed 23rd: |
326 *
|
27%
|
fat: 9.67g |
| |
protein: 40.40g |
| |
carbs: 19.61g |
|
-
|
-
|
| Thu 10th: |
637 *
|
53%
|
fat: 16.07g |
| |
protein: 63.88g |
| |
carbs: 61.27g |
|
-
|
-
|
| Wed 9th: |
1176 *
|
98%
|
fat: 37.88g |
| |
protein: 93.48g |
| |
carbs: 116.65g |
|
1489*
|
 313
|
| Mon 7th: |
822 *
|
68%
|
fat: 21.39g |
| |
protein: 81.24g |
| |
carbs: 90.83g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
582 *
|
48%
|
fat: 14.04g |
| |
protein: 50.77g |
| |
carbs: 64.41g |
|
-
|
-
|
| Wed 12th: |
630 *
|
52%
|
fat: 14.28g |
| |
protein: 51.66g |
| |
carbs: 73.76g |
|
-
|
-
|
| Wed 5th: |
464 *
|
39%
|
fat: 16.21g |
| |
protein: 42.86g |
| |
carbs: 35.10g |
|
-
|
-
|
