| May 2024 |
| Mon 27th: |
251 *
|
25%
|
fat: 15.45g |
| |
protein: 12.41g |
| |
carbs: 14.54g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
257 *
|
26%
|
fat: 17.04g |
| |
protein: 22.08g |
| |
carbs: 3.26g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
478 *
|
48%
|
fat: 19.93g |
| |
protein: 33.04g |
| |
carbs: 44.67g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
209 *
|
21%
|
fat: 12.72g |
| |
protein: 13.42g |
| |
carbs: 10.02g |
|
-
|
-
|
| Tue 7th: |
729 *
|
73%
|
fat: 30.00g |
| |
protein: 91.67g |
| |
carbs: 22.49g |
|
-
|
-
|
| Wed 1st: |
754 *
|
75%
|
fat: 21.28g |
| |
protein: 110.13g |
| |
carbs: 31.75g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
1227 *
|
123%
|
fat: 55.05g |
| |
protein: 78.09g |
| |
carbs: 105.04g |
|
3288*
|
 2061
|
| Mon 18th: |
607 *
|
61%
|
fat: 36.92g |
| |
protein: 59.54g |
| |
carbs: 6.47g |
|
3213*
|
2606
|
| January 2020 |
| Sun 5th: |
642 *
|
64%
|
fat: 50.79g |
| |
protein: 34.39g |
| |
carbs: 7.86g |
|
-
|
-
|
| Sat 4th: |
1085 *
|
108%
|
fat: 74.87g |
| |
protein: 71.60g |
| |
carbs: 32.06g |
|
-
|
-
|
| Fri 3rd: |
1051 *
|
105%
|
fat: 67.94g |
| |
protein: 68.18g |
| |
carbs: 50.43g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
307 *
|
20%
|
fat: 12.70g |
| |
protein: 8.95g |
| |
carbs: 44.12g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
185 *
|
12%
|
fat: 1.27g |
| |
protein: 4.84g |
| |
carbs: 44.67g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
440 *
|
29%
|
fat: 24.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 6th: |
1322 *
|
88%
|
fat: 34.66g |
| |
protein: 76.27g |
| |
carbs: 177.44g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
140 *
|
14%
|
fat: 0.81g |
| |
protein: 6.13g |
| |
carbs: 28.54g |
|
-
|
-
|
| Wed 7th: |
699 *
|
70%
|
fat: 20.25g |
| |
protein: 38.72g |
| |
carbs: 94.90g |
|
-
|
-
|
| Tue 6th: |
101 *
|
10%
|
fat: 0.24g |
| |
protein: 0.55g |
| |
carbs: 26.18g |
|
-
|
-
|
| Mon 5th: |
621 *
|
62%
|
fat: 20.73g |
| |
protein: 53.17g |
| |
carbs: 59.91g |
|
-
|
-
|
| Sat 3rd: |
711 *
|
71%
|
fat: 34.63g |
| |
protein: 43.79g |
| |
carbs: 62.23g |
|
-
|
-
|
