| April 2017 |
| Tue 11th: |
360 *
|
13%
|
fat: 23.00g |
| |
protein: 39.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 4th: |
260 *
|
10%
|
fat: 4.00g |
| |
protein: 54.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 3rd: |
160 *
|
6%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
490
|
18%
|
fat: 21.00g |
| |
protein: 39.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 20th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 18th: |
68 *
|
3%
|
fat: 4.24g |
| |
protein: 1.65g |
| |
carbs: 7.81g |
|
-
|
-
|
| Fri 17th: |
1060 *
|
39%
|
fat: 67.06g |
| |
protein: 98.58g |
| |
carbs: 19.69g |
|
-
|
-
|
| Thu 16th: |
1384
|
51%
|
fat: 90.97g |
| |
protein: 140.15g |
| |
carbs: 12.18g |
|
-
|
-
|
| Wed 15th: |
1505 *
|
56%
|
fat: 97.20g |
| |
protein: 151.54g |
| |
carbs: 15.43g |
|
3213*
|
 1708
|
| Tue 14th: |
1408 *
|
52%
|
fat: 91.75g |
| |
protein: 144.65g |
| |
carbs: 22.01g |
|
2894*
|
1486
|
| March 2012 |
| Mon 19th: |
795 *
|
29%
|
fat: 24.09g |
| |
protein: 30.32g |
| |
carbs: 121.73g |
|
2416*
|
1621
|
| Wed 14th: |
845 *
|
31%
|
fat: 19.65g |
| |
protein: 22.62g |
| |
carbs: 153.44g |
|
3229
|
2384
|
| Tue 13th: |
2032
|
75%
|
fat: 67.81g |
| |
protein: 94.71g |
| |
carbs: 273.17g |
|
2416
|
384
|
| May 2011 |
| Wed 25th: |
428 *
|
16%
|
fat: 9.85g |
| |
protein: 15.52g |
| |
carbs: 74.72g |
|
2416*
|
1988
|
| September 2010 |
| Thu 30th: |
910 *
|
34%
|
fat: 34.00g |
| |
protein: 33.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 29th: |
2142 *
|
79%
|
fat: 111.34g |
| |
protein: 63.47g |
| |
carbs: 241.22g |
|
-
|
-
|
| Tue 28th: |
1802 *
|
67%
|
fat: 89.25g |
| |
protein: 70.40g |
| |
carbs: 200.00g |
|
-
|
-
|
| Mon 27th: |
1635 *
|
61%
|
fat: 62.42g |
| |
protein: 47.77g |
| |
carbs: 239.39g |
|
2800*
|
1165
|
| Thu 23rd: |
2004 *
|
74%
|
fat: 62.18g |
| |
protein: 86.98g |
| |
carbs: 281.17g |
|
-
|
-
|
| Wed 22nd: |
1866 *
|
69%
|
fat: 93.29g |
| |
protein: 46.78g |
| |
carbs: 214.27g |
|
2329*
|
463
|
