| July 2017 |
| Mon 24th: |
998 *
|
71%
|
fat: 16.92g |
| |
protein: 30.34g |
| |
carbs: 178.04g |
|
-
|
-
|
| Mon 10th: |
1882 *
|
134%
|
fat: 88.62g |
| |
protein: 56.63g |
| |
carbs: 225.39g |
|
-
|
-
|
| Fri 7th: |
785 *
|
56%
|
fat: 33.40g |
| |
protein: 19.10g |
| |
carbs: 106.18g |
|
-
|
-
|
| Thu 6th: |
1489 *
|
106%
|
fat: 21.22g |
| |
protein: 35.11g |
| |
carbs: 182.77g |
|
-
|
-
|
| Wed 5th: |
1261 *
|
90%
|
fat: 33.71g |
| |
protein: 31.97g |
| |
carbs: 158.34g |
|
-
|
-
|
| Tue 4th: |
1320 *
|
94%
|
fat: 55.26g |
| |
protein: 50.82g |
| |
carbs: 163.50g |
|
-
|
-
|
| Mon 3rd: |
824 *
|
59%
|
fat: 34.47g |
| |
protein: 34.87g |
| |
carbs: 101.35g |
|
-
|
-
|
| Sat 1st: |
1406 *
|
100%
|
fat: 65.33g |
| |
protein: 48.60g |
| |
carbs: 157.02g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1265 *
|
90%
|
fat: 43.84g |
| |
protein: 64.44g |
| |
carbs: 155.42g |
|
-
|
-
|
| Thu 29th: |
1110 *
|
79%
|
fat: 39.83g |
| |
protein: 41.14g |
| |
carbs: 146.64g |
|
-
|
-
|
| Wed 28th: |
1681 *
|
120%
|
fat: 66.93g |
| |
protein: 83.98g |
| |
carbs: 187.49g |
|
-
|
-
|
| Tue 27th: |
1349 *
|
96%
|
fat: 29.81g |
| |
protein: 29.42g |
| |
carbs: 249.19g |
|
-
|
-
|
| Mon 26th: |
1492 *
|
107%
|
fat: 31.78g |
| |
protein: 42.06g |
| |
carbs: 261.16g |
|
-
|
-
|
| Sun 25th: |
1667 *
|
119%
|
fat: 107.11g |
| |
protein: 55.92g |
| |
carbs: 127.63g |
|
-
|
-
|
| Sat 24th: |
727 *
|
52%
|
fat: 28.75g |
| |
protein: 28.75g |
| |
carbs: 88.84g |
|
-
|
-
|
| Fri 23rd: |
1286 *
|
92%
|
fat: 39.01g |
| |
protein: 47.75g |
| |
carbs: 188.90g |
|
-
|
-
|
| Thu 22nd: |
1238 *
|
88%
|
fat: 64.63g |
| |
protein: 37.32g |
| |
carbs: 133.52g |
|
-
|
-
|
| Wed 21st: |
1549 *
|
111%
|
fat: 58.00g |
| |
protein: 35.23g |
| |
carbs: 227.88g |
|
-
|
-
|
| Tue 20th: |
2071 *
|
148%
|
fat: 93.84g |
| |
protein: 85.96g |
| |
carbs: 226.57g |
|
-
|
-
|
| Mon 19th: |
1797 *
|
128%
|
fat: 54.95g |
| |
protein: 62.46g |
| |
carbs: 265.76g |
|
-
|
-
|
