| June 2024 |
| Tue 4th: |
153 *
|
11%
|
fat: 2.50g |
| |
protein: 2.30g |
| |
carbs: 28.95g |
|
1167*
|
 1014
|
| Mon 3rd: |
915 *
|
68%
|
fat: 21.54g |
| |
protein: 33.97g |
| |
carbs: 150.54g |
|
1631*
|
716
|
| Sun 2nd: |
647 *
|
48%
|
fat: 15.06g |
| |
protein: 34.63g |
| |
carbs: 91.47g |
|
1408*
|
761
|
| Sat 1st: |
633 *
|
47%
|
fat: 10.72g |
| |
protein: 31.23g |
| |
carbs: 105.80g |
|
1485*
|
852
|
| May 2024 |
| Fri 31st: |
829 *
|
61%
|
fat: 10.65g |
| |
protein: 42.24g |
| |
carbs: 144.87g |
|
1471*
|
642
|
| Thu 30th: |
887 *
|
66%
|
fat: 19.15g |
| |
protein: 35.79g |
| |
carbs: 141.98g |
|
1493*
|
606
|
| Wed 29th: |
1265 *
|
94%
|
fat: 32.43g |
| |
protein: 40.32g |
| |
carbs: 211.71g |
|
1461*
|
196
|
| Tue 28th: |
1215 *
|
90%
|
fat: 36.82g |
| |
protein: 54.53g |
| |
carbs: 160.31g |
|
1505*
|
290
|
| Mon 27th: |
646 *
|
48%
|
fat: 20.25g |
| |
protein: 25.49g |
| |
carbs: 90.34g |
|
1475*
|
829
|
| Sun 26th: |
432 *
|
32%
|
fat: 15.58g |
| |
protein: 16.59g |
| |
carbs: 56.43g |
|
1382*
|
950
|
| Sat 25th: |
-
|
-
|
|
1381*
|
-
|
| Fri 24th: |
767 *
|
57%
|
fat: 7.77g |
| |
protein: 24.11g |
| |
carbs: 144.43g |
|
1680*
|
913
|
| Thu 23rd: |
-
|
-
|
|
1541*
|
-
|
| Wed 22nd: |
162 *
|
12%
|
fat: 2.77g |
| |
protein: 6.40g |
| |
carbs: 26.95g |
|
1574*
|
1412
|
| Tue 21st: |
1046 *
|
77%
|
fat: 38.12g |
| |
protein: 47.01g |
| |
carbs: 129.10g |
|
1516*
|
470
|
| Mon 20th: |
-
|
-
|
|
1541*
|
-
|
| Sun 19th: |
965 *
|
71%
|
fat: 27.54g |
| |
protein: 45.66g |
| |
carbs: 130.46g |
|
1396*
|
431
|
| Sat 18th: |
-
|
-
|
|
1552*
|
-
|
| Fri 17th: |
162 *
|
12%
|
fat: 2.77g |
| |
protein: 6.40g |
| |
carbs: 26.95g |
|
1899*
|
1737
|
| Thu 16th: |
716 *
|
53%
|
fat: 10.72g |
| |
protein: 27.71g |
| |
carbs: 129.65g |
|
1556*
|
840
|
