| June 2024 |
| Thu 20th: |
1851 *
|
112%
|
fat: 88.19g |
| |
protein: 121.72g |
| |
carbs: 142.12g |
|
-
|
-
|
| Wed 19th: |
1787 *
|
108%
|
fat: 77.56g |
| |
protein: 105.30g |
| |
carbs: 164.18g |
|
-
|
-
|
| Tue 18th: |
1709 *
|
104%
|
fat: 85.31g |
| |
protein: 61.34g |
| |
carbs: 226.70g |
|
-
|
-
|
| Mon 17th: |
2636 *
|
160%
|
fat: 63.50g |
| |
protein: 36.51g |
| |
carbs: 234.14g |
|
-
|
-
|
| Sun 16th: |
1427 *
|
86%
|
fat: 55.87g |
| |
protein: 75.89g |
| |
carbs: 157.95g |
|
-
|
-
|
| Fri 14th: |
1351 *
|
82%
|
fat: 73.49g |
| |
protein: 66.18g |
| |
carbs: 103.29g |
|
-
|
-
|
| Thu 13th: |
456 *
|
28%
|
fat: 21.50g |
| |
protein: 18.49g |
| |
carbs: 46.15g |
|
-
|
-
|
| Wed 12th: |
542 *
|
33%
|
fat: 19.48g |
| |
protein: 38.32g |
| |
carbs: 57.60g |
|
-
|
-
|
| Tue 11th: |
1045 *
|
63%
|
fat: 39.18g |
| |
protein: 46.08g |
| |
carbs: 118.97g |
|
-
|
-
|
| Fri 7th: |
1063 *
|
64%
|
fat: 40.93g |
| |
protein: 51.05g |
| |
carbs: 126.71g |
|
-
|
-
|
| Sun 2nd: |
1643 *
|
100%
|
fat: 70.71g |
| |
protein: 52.51g |
| |
carbs: 108.90g |
|
-
|
-
|
| Sat 1st: |
1998 *
|
121%
|
fat: 52.24g |
| |
protein: 49.44g |
| |
carbs: 190.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
833 *
|
50%
|
fat: 42.54g |
| |
protein: 40.19g |
| |
carbs: 76.19g |
|
-
|
-
|
| Thu 30th: |
1456 *
|
88%
|
fat: 71.97g |
| |
protein: 68.54g |
| |
carbs: 134.60g |
|
-
|
-
|
| Wed 29th: |
2108 *
|
128%
|
fat: 106.73g |
| |
protein: 114.85g |
| |
carbs: 161.30g |
|
-
|
-
|
| Wed 22nd: |
1457 *
|
88%
|
fat: 53.63g |
| |
protein: 62.94g |
| |
carbs: 185.87g |
|
-
|
-
|
| Tue 21st: |
2291 *
|
139%
|
fat: 56.43g |
| |
protein: 72.03g |
| |
carbs: 248.94g |
|
-
|
-
|
| Mon 20th: |
1376 *
|
83%
|
fat: 66.02g |
| |
protein: 72.55g |
| |
carbs: 123.37g |
|
-
|
-
|
| Fri 17th: |
1302 *
|
79%
|
fat: 42.82g |
| |
protein: 68.58g |
| |
carbs: 158.80g |
|
-
|
-
|
| Thu 16th: |
2015 *
|
122%
|
fat: 69.72g |
| |
protein: 59.90g |
| |
carbs: 179.39g |
|
-
|
-
|
