| June 2024 |
| Sun 23rd: |
1249 *
|
61%
|
fat: 56.57g |
| |
protein: 94.05g |
| |
carbs: 86.30g |
|
-
|
-
|
| Sat 22nd: |
1980 *
|
97%
|
fat: 74.97g |
| |
protein: 122.04g |
| |
carbs: 211.58g |
|
-
|
-
|
| Fri 21st: |
1268 *
|
58%
|
fat: 49.70g |
| |
protein: 68.59g |
| |
carbs: 128.91g |
|
-
|
-
|
| Thu 20th: |
2027 *
|
92%
|
fat: 82.10g |
| |
protein: 93.60g |
| |
carbs: 208.71g |
|
-
|
-
|
| Wed 19th: |
2298 *
|
104%
|
fat: 104.78g |
| |
protein: 131.50g |
| |
carbs: 201.37g |
|
-
|
-
|
| Tue 18th: |
2077 *
|
94%
|
fat: 95.20g |
| |
protein: 105.46g |
| |
carbs: 204.08g |
|
-
|
-
|
| Mon 17th: |
2654 *
|
121%
|
fat: 106.48g |
| |
protein: 181.66g |
| |
carbs: 251.10g |
|
-
|
-
|
| Sat 15th: |
2373 *
|
108%
|
fat: 124.11g |
| |
protein: 133.57g |
| |
carbs: 173.91g |
|
-
|
-
|
| Fri 14th: |
2062 *
|
94%
|
fat: 63.89g |
| |
protein: 147.48g |
| |
carbs: 214.92g |
|
-
|
-
|
| Thu 13th: |
2194 *
|
100%
|
fat: 103.56g |
| |
protein: 103.96g |
| |
carbs: 206.30g |
|
-
|
-
|
| Wed 12th: |
2452 *
|
111%
|
fat: 107.82g |
| |
protein: 90.54g |
| |
carbs: 285.82g |
|
-
|
-
|
| Tue 11th: |
2273 *
|
103%
|
fat: 90.84g |
| |
protein: 124.07g |
| |
carbs: 238.33g |
|
-
|
-
|
| Mon 10th: |
2344 *
|
107%
|
fat: 98.24g |
| |
protein: 160.08g |
| |
carbs: 199.99g |
|
-
|
-
|
| Sun 9th: |
1405 *
|
64%
|
fat: 31.44g |
| |
protein: 58.78g |
| |
carbs: 214.33g |
|
-
|
-
|
| Sat 8th: |
1186 *
|
54%
|
fat: 54.98g |
| |
protein: 49.12g |
| |
carbs: 121.16g |
|
-
|
-
|
| Fri 7th: |
2133 *
|
97%
|
fat: 96.44g |
| |
protein: 82.77g |
| |
carbs: 240.24g |
|
-
|
-
|
| Thu 6th: |
2256 *
|
103%
|
fat: 92.18g |
| |
protein: 119.46g |
| |
carbs: 228.69g |
|
-
|
-
|
| Wed 5th: |
1994 *
|
91%
|
fat: 77.69g |
| |
protein: 118.59g |
| |
carbs: 204.37g |
|
-
|
-
|
| Tue 4th: |
1553 *
|
71%
|
fat: 85.87g |
| |
protein: 63.44g |
| |
carbs: 128.38g |
|
-
|
-
|
| Mon 3rd: |
1774 *
|
81%
|
fat: 48.30g |
| |
protein: 102.84g |
| |
carbs: 236.16g |
|
-
|
-
|
