| March 2012 |
| Sun 4th: |
1361 *
|
45%
|
fat: 60.74g |
| |
protein: 131.40g |
| |
carbs: 70.84g |
|
-
|
-
|
| Sat 3rd: |
1338 *
|
45%
|
fat: 36.69g |
| |
protein: 105.64g |
| |
carbs: 152.48g |
|
-
|
-
|
| Fri 2nd: |
634 *
|
21%
|
fat: 8.11g |
| |
protein: 86.19g |
| |
carbs: 55.48g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
734 *
|
24%
|
fat: 8.11g |
| |
protein: 111.19g |
| |
carbs: 52.48g |
|
-
|
-
|
| Mon 20th: |
500 *
|
17%
|
fat: 6.00g |
| |
protein: 56.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 18th: |
1764 *
|
59%
|
fat: 64.97g |
| |
protein: 129.54g |
| |
carbs: 159.63g |
|
-
|
-
|
| Fri 17th: |
1410 *
|
47%
|
fat: 39.00g |
| |
protein: 88.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 16th: |
3258 *
|
109%
|
fat: 60.49g |
| |
protein: 266.63g |
| |
carbs: 417.69g |
|
4614*
|
 1356
|
| Wed 15th: |
2279 *
|
76%
|
fat: 62.32g |
| |
protein: 218.74g |
| |
carbs: 213.52g |
|
4179*
|
1900
|
| Tue 14th: |
2402 *
|
80%
|
fat: 56.71g |
| |
protein: 223.31g |
| |
carbs: 246.02g |
|
-
|
-
|
| Mon 13th: |
1307 *
|
44%
|
fat: 32.69g |
| |
protein: 96.90g |
| |
carbs: 156.42g |
|
4540*
|
3233
|
| Sun 12th: |
606 *
|
20%
|
fat: 19.20g |
| |
protein: 28.14g |
| |
carbs: 83.42g |
|
-
|
-
|
| Sat 11th: |
623 *
|
21%
|
fat: 19.26g |
| |
protein: 31.74g |
| |
carbs: 83.66g |
|
-
|
-
|
| Fri 10th: |
2781 *
|
93%
|
fat: 101.52g |
| |
protein: 198.15g |
| |
carbs: 253.03g |
|
3477*
|
696
|
| Thu 9th: |
3752 *
|
125%
|
fat: 139.63g |
| |
protein: 225.88g |
| |
carbs: 411.61g |
|
4237*
|
485
|
| May 2010 |
| Sat 1st: |
603 *
|
20%
|
fat: 11.34g |
| |
protein: 43.91g |
| |
carbs: 89.88g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
1615 *
|
54%
|
fat: 43.77g |
| |
protein: 89.24g |
| |
carbs: 223.32g |
|
3925
|
2310
|
| Mon 26th: |
2183 *
|
73%
|
fat: 52.31g |
| |
protein: 180.03g |
| |
carbs: 251.74g |
|
-
|
-
|
| Sun 25th: |
2300 *
|
77%
|
fat: 54.80g |
| |
protein: 203.39g |
| |
carbs: 264.76g |
|
-
|
-
|
| Sat 24th: |
380 *
|
13%
|
fat: 6.75g |
| |
protein: 29.33g |
| |
carbs: 54.93g |
|
-
|
-
|
