| June 2024 |
| Thu 13th: |
-
|
-
|
|
1236*
|
-
|
| Wed 12th: |
863 *
|
35%
|
fat: 54.86g |
| |
protein: 67.96g |
| |
carbs: 21.46g |
|
3039*
|
 2176
|
| Tue 11th: |
-
|
-
|
|
2725*
|
-
|
| Mon 10th: |
1099 *
|
44%
|
fat: 50.70g |
| |
protein: 100.81g |
| |
carbs: 54.02g |
|
2628*
|
1529
|
| Sun 9th: |
795 *
|
32%
|
fat: 39.84g |
| |
protein: 84.43g |
| |
carbs: 19.83g |
|
2535*
|
1740
|
| Sat 8th: |
1852 *
|
74%
|
fat: 68.48g |
| |
protein: 140.56g |
| |
carbs: 153.61g |
|
2809*
|
957
|
| Fri 7th: |
2396 *
|
96%
|
fat: 78.41g |
| |
protein: 154.82g |
| |
carbs: 253.03g |
|
2546*
|
150
|
| Thu 6th: |
2918 *
|
117%
|
fat: 163.19g |
| |
protein: 156.46g |
| |
carbs: 202.15g |
|
2683*
|
 235
|
| Wed 5th: |
2360 *
|
94%
|
fat: 86.62g |
| |
protein: 185.51g |
| |
carbs: 207.97g |
|
2700*
|
340
|
| Tue 4th: |
2441 *
|
98%
|
fat: 97.07g |
| |
protein: 232.02g |
| |
carbs: 161.37g |
|
3032*
|
591
|
| Mon 3rd: |
2497 *
|
100%
|
fat: 82.19g |
| |
protein: 185.50g |
| |
carbs: 244.23g |
|
2584*
|
87
|
| Sun 2nd: |
2700 *
|
108%
|
fat: 131.97g |
| |
protein: 131.44g |
| |
carbs: 243.05g |
|
2668*
|
32
|
| Sat 1st: |
2389 *
|
96%
|
fat: 68.22g |
| |
protein: 214.50g |
| |
carbs: 217.71g |
|
2831*
|
442
|
| May 2024 |
| Fri 31st: |
3111 *
|
156%
|
fat: 79.22g |
| |
protein: 184.66g |
| |
carbs: 357.65g |
|
2678*
|
433
|
| Thu 30th: |
1968 *
|
79%
|
fat: 62.61g |
| |
protein: 163.91g |
| |
carbs: 175.16g |
|
2935*
|
967
|
| Wed 29th: |
2510 *
|
100%
|
fat: 62.97g |
| |
protein: 204.79g |
| |
carbs: 265.83g |
|
3972*
|
1462
|
| Tue 28th: |
2499 *
|
100%
|
fat: 95.32g |
| |
protein: 156.45g |
| |
carbs: 247.19g |
|
6195*
|
3696
|
| Mon 27th: |
2318 *
|
93%
|
fat: 72.32g |
| |
protein: 182.64g |
| |
carbs: 218.91g |
|
5674*
|
3356
|
| Sun 26th: |
2345 *
|
94%
|
fat: 86.46g |
| |
protein: 194.12g |
| |
carbs: 186.52g |
|
5376*
|
3031
|
| Sat 25th: |
2117 *
|
85%
|
fat: 61.31g |
| |
protein: 117.05g |
| |
carbs: 243.96g |
|
5815*
|
3698
|
