| June 2017 |
| Tue 27th: |
1201 *
|
60%
|
fat: 19.88g |
| |
protein: 60.25g |
| |
carbs: 202.71g |
|
-
|
-
|
| Mon 26th: |
1626 *
|
81%
|
fat: 44.20g |
| |
protein: 72.63g |
| |
carbs: 225.66g |
|
-
|
-
|
| Sun 25th: |
2049 *
|
102%
|
fat: 107.16g |
| |
protein: 67.65g |
| |
carbs: 212.63g |
|
-
|
-
|
| Sat 24th: |
998 *
|
50%
|
fat: 45.80g |
| |
protein: 34.23g |
| |
carbs: 109.27g |
|
-
|
-
|
| Fri 23rd: |
1844 *
|
92%
|
fat: 63.00g |
| |
protein: 75.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Thu 22nd: |
1177 *
|
59%
|
fat: 49.00g |
| |
protein: 65.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 21st: |
1498 *
|
75%
|
fat: 53.53g |
| |
protein: 35.60g |
| |
carbs: 224.90g |
|
-
|
-
|
| Tue 20th: |
1535 *
|
77%
|
fat: 52.04g |
| |
protein: 54.21g |
| |
carbs: 209.92g |
|
-
|
-
|
| Mon 19th: |
969 *
|
48%
|
fat: 25.35g |
| |
protein: 45.02g |
| |
carbs: 145.83g |
|
-
|
-
|
| Sun 18th: |
1298 *
|
65%
|
fat: 42.83g |
| |
protein: 55.03g |
| |
carbs: 148.90g |
|
-
|
-
|
| Sat 17th: |
2168 *
|
108%
|
fat: 76.67g |
| |
protein: 85.93g |
| |
carbs: 195.55g |
|
-
|
-
|
| Fri 16th: |
1600 *
|
80%
|
fat: 76.00g |
| |
protein: 65.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 15th: |
1780 *
|
89%
|
fat: 96.88g |
| |
protein: 94.97g |
| |
carbs: 128.42g |
|
-
|
-
|
| Wed 14th: |
1080 *
|
54%
|
fat: 54.00g |
| |
protein: 89.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 13th: |
1368 *
|
68%
|
fat: 42.60g |
| |
protein: 58.60g |
| |
carbs: 184.50g |
|
-
|
-
|
| Mon 12th: |
1162 *
|
58%
|
fat: 32.34g |
| |
protein: 60.01g |
| |
carbs: 160.20g |
|
-
|
-
|
| Sun 11th: |
1395 *
|
70%
|
fat: 64.03g |
| |
protein: 63.65g |
| |
carbs: 145.79g |
|
-
|
-
|
| Sat 10th: |
1326 *
|
66%
|
fat: 51.89g |
| |
protein: 47.38g |
| |
carbs: 176.35g |
|
-
|
-
|
| Fri 9th: |
1659 *
|
83%
|
fat: 63.90g |
| |
protein: 54.40g |
| |
carbs: 221.00g |
|
-
|
-
|
| Thu 8th: |
1307 *
|
65%
|
fat: 33.68g |
| |
protein: 59.59g |
| |
carbs: 198.59g |
|
-
|
-
|
