PaulaT76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Tue 11th: 1465 * 105%
fat: 76.12g
|
protein: 69.00g
|
carbs: 144.00g
1858*  393
Mon 10th: 1286 * 92%
fat: 43.03g
|
protein: 48.56g
|
carbs: 186.01g
2058*  772
Sun 9th: 1083 * 77%
fat: 28.91g
|
protein: 49.25g
|
carbs: 156.33g
1802*  719
Sat 8th: 1438 * 103%
fat: 62.05g
|
protein: 56.54g
|
carbs: 167.81g
1812*  374
Fri 7th: 1100 * 79%
fat: 52.00g
|
protein: 43.00g
|
carbs: 116.00g
1931*  831
Thu 6th: 1305 * 93%
fat: 67.00g
|
protein: 40.00g
|
carbs: 149.00g
1889*  584
Wed 5th: 808 * 58%
fat: 18.75g
|
protein: 37.00g
|
carbs: 133.75g
1889*  1081
Tue 4th: 1104 * 79%
fat: 22.46g
|
protein: 54.46g
|
carbs: 180.52g
1889*  785
Mon 3rd: 1420 101%
fat: 59.00g
|
protein: 74.00g
|
carbs: 151.00g
1889*  469
Sun 2nd: 1138 * 81%
fat: 41.85g
|
protein: 75.30g
|
carbs: 119.42g
1887*  749
Sat 1st: 1159 83%
fat: 48.26g
|
protein: 52.55g
|
carbs: 129.99g
1817*  658
April 2010
Sat 10th: 200 * 12%
fat: 0.00g
|
protein: 4.00g
|
carbs: 46.00g
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