| September 2012 |
| Mon 24th: |
-
|
-
|
|
2518*
|
-
|
| Sun 23rd: |
1937 *
|
55%
|
fat: 70.88g |
| |
protein: 55.00g |
| |
carbs: 279.15g |
|
2086*
|
 149
|
| January 2012 |
| Thu 26th: |
530 *
|
15%
|
fat: 11.47g |
| |
protein: 26.34g |
| |
carbs: 90.01g |
|
-
|
-
|
| Wed 25th: |
3267 *
|
93%
|
fat: 138.87g |
| |
protein: 111.58g |
| |
carbs: 398.94g |
|
-
|
-
|
| Tue 24th: |
1165 *
|
33%
|
fat: 45.79g |
| |
protein: 37.06g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 23rd: |
2352 *
|
67%
|
fat: 92.02g |
| |
protein: 93.38g |
| |
carbs: 300.60g |
|
-
|
-
|
| Sun 22nd: |
539 *
|
15%
|
fat: 24.06g |
| |
protein: 22.22g |
| |
carbs: 54.33g |
|
1723*
|
1184
|
| Sat 21st: |
2432 *
|
69%
|
fat: 114.42g |
| |
protein: 72.37g |
| |
carbs: 251.97g |
|
-
|
-
|
| Fri 20th: |
2037 *
|
58%
|
fat: 72.88g |
| |
protein: 101.45g |
| |
carbs: 247.37g |
|
1987*
|
 50
|
| Thu 19th: |
2486 *
|
71%
|
fat: 88.41g |
| |
protein: 101.41g |
| |
carbs: 327.64g |
|
1972*
|
514
|
| Wed 18th: |
2280 *
|
65%
|
fat: 87.24g |
| |
protein: 93.85g |
| |
carbs: 286.08g |
|
2001*
|
279
|
| Tue 17th: |
2209 *
|
63%
|
fat: 67.29g |
| |
protein: 98.92g |
| |
carbs: 308.97g |
|
2142*
|
67
|
| Mon 16th: |
1791 *
|
51%
|
fat: 105.89g |
| |
protein: 114.82g |
| |
carbs: 99.05g |
|
2144*
|
353
|
| Sun 15th: |
3171 *
|
-
|
fat: 111.14g |
| |
protein: 136.02g |
| |
carbs: 411.19g |
|
1728*
|
1443
|
| Sat 14th: |
1908 *
|
-
|
fat: 35.93g |
| |
protein: 50.94g |
| |
carbs: 348.70g |
|
1750*
|
158
|
| Fri 13th: |
1150 *
|
-
|
fat: 25.93g |
| |
protein: 40.58g |
| |
carbs: 197.82g |
|
2066*
|
916
|
| Thu 12th: |
2177 *
|
-
|
fat: 69.37g |
| |
protein: 117.30g |
| |
carbs: 279.53g |
|
1998*
|
179
|
| Wed 11th: |
2359 *
|
-
|
fat: 96.28g |
| |
protein: 118.47g |
| |
carbs: 261.57g |
|
1947*
|
412
|
| Tue 10th: |
2628 *
|
-
|
fat: 101.88g |
| |
protein: 115.18g |
| |
carbs: 323.36g |
|
1888*
|
740
|
| Mon 9th: |
2674 *
|
-
|
fat: 109.67g |
| |
protein: 107.69g |
| |
carbs: 328.35g |
|
1901*
|
773
|
