| June 2024 |
| Thu 6th: |
200 *
|
17%
|
fat: 6.00g |
| |
protein: 31.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
1391 *
|
116%
|
fat: 54.01g |
| |
protein: 24.46g |
| |
carbs: 128.04g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
633 *
|
53%
|
fat: 30.74g |
| |
protein: 35.29g |
| |
carbs: 63.77g |
|
-
|
-
|
| Mon 13th: |
866 *
|
72%
|
fat: 50.16g |
| |
protein: 67.37g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sat 11th: |
973 *
|
81%
|
fat: 46.61g |
| |
protein: 80.90g |
| |
carbs: 56.51g |
|
-
|
-
|
| Thu 9th: |
600 *
|
50%
|
fat: 38.98g |
| |
protein: 46.27g |
| |
carbs: 16.38g |
|
-
|
-
|
| Wed 8th: |
300 *
|
25%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 4th: |
168 *
|
14%
|
fat: 10.14g |
| |
protein: 5.27g |
| |
carbs: 17.56g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1166 *
|
97%
|
fat: 52.21g |
| |
protein: 151.78g |
| |
carbs: 26.87g |
|
-
|
-
|
| Sun 29th: |
694 *
|
58%
|
fat: 35.00g |
| |
protein: 64.64g |
| |
carbs: 38.04g |
|
-
|
-
|
| Mon 23rd: |
802 *
|
67%
|
fat: 41.97g |
| |
protein: 55.02g |
| |
carbs: 63.15g |
|
-
|
-
|
| Sun 22nd: |
1046 *
|
87%
|
fat: 41.50g |
| |
protein: 130.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 21st: |
1546 *
|
129%
|
fat: 87.67g |
| |
protein: 101.56g |
| |
carbs: 101.56g |
|
-
|
-
|
| Fri 20th: |
1438 *
|
120%
|
fat: 88.69g |
| |
protein: 99.96g |
| |
carbs: 79.14g |
|
-
|
-
|
| Thu 19th: |
1221 *
|
102%
|
fat: 79.44g |
| |
protein: 95.23g |
| |
carbs: 46.86g |
|
-
|
-
|
| Wed 18th: |
1115 *
|
93%
|
fat: 38.50g |
| |
protein: 142.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 17th: |
1437 *
|
120%
|
fat: 88.47g |
| |
protein: 100.02g |
| |
carbs: 66.15g |
|
-
|
-
|
| Mon 16th: |
1194 *
|
100%
|
fat: 55.49g |
| |
protein: 87.83g |
| |
carbs: 74.62g |
|
-
|
-
|
| Sun 15th: |
914 *
|
76%
|
fat: 36.52g |
| |
protein: 101.23g |
| |
carbs: 42.14g |
|
-
|
-
|
| Sat 14th: |
1347 *
|
112%
|
fat: 85.51g |
| |
protein: 59.71g |
| |
carbs: 100.56g |
|
-
|
-
|
