| September 2024 |
| Fri 20th: |
-
|
-
|
|
2283*
|
-
|
| Thu 19th: |
-
|
-
|
|
2591*
|
-
|
| Wed 18th: |
-
|
-
|
|
2458*
|
-
|
| Tue 17th: |
2280 *
|
127%
|
fat: 68.25g |
| |
protein: 126.15g |
| |
carbs: 310.67g |
|
2631*
|
 351
|
| Mon 16th: |
2243 *
|
107%
|
fat: 73.64g |
| |
protein: 123.52g |
| |
carbs: 285.47g |
|
2722*
|
479
|
| Sun 15th: |
-
|
-
|
|
1227*
|
-
|
| Fri 13th: |
-
|
-
|
|
1220*
|
-
|
| Thu 12th: |
-
|
-
|
|
2457*
|
-
|
| Wed 11th: |
-
|
-
|
|
2510*
|
-
|
| Tue 10th: |
-
|
-
|
|
2688*
|
-
|
| Mon 9th: |
-
|
-
|
|
2875*
|
-
|
| Sun 8th: |
-
|
-
|
|
1201*
|
-
|
| Sat 7th: |
-
|
-
|
|
2095*
|
-
|
| Fri 6th: |
2026 *
|
96%
|
fat: 67.88g |
| |
protein: 127.42g |
| |
carbs: 240.54g |
|
2619*
|
593
|
| Thu 5th: |
2068 *
|
98%
|
fat: 98.11g |
| |
protein: 133.23g |
| |
carbs: 164.40g |
|
2599*
|
531
|
| Wed 4th: |
1895 *
|
90%
|
fat: 94.71g |
| |
protein: 115.08g |
| |
carbs: 148.47g |
|
2558*
|
663
|
| Tue 3rd: |
2101 *
|
100%
|
fat: 82.19g |
| |
protein: 101.55g |
| |
carbs: 246.40g |
|
2991*
|
890
|
| Mon 2nd: |
2329 *
|
111%
|
fat: 109.30g |
| |
protein: 98.65g |
| |
carbs: 242.24g |
|
1221*
|
 1108
|
| August 2024 |
| Fri 30th: |
2481 *
|
118%
|
fat: 111.16g |
| |
protein: 165.30g |
| |
carbs: 213.91g |
|
2290*
|
191
|
| Thu 29th: |
2152 *
|
102%
|
fat: 95.99g |
| |
protein: 83.77g |
| |
carbs: 240.84g |
|
2120*
|
32
|
