| November 2016 |
| Mon 28th: |
300 *
|
20%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
1403 *
|
94%
|
fat: 39.36g |
| |
protein: 20.74g |
| |
carbs: 240.53g |
|
-
|
-
|
| Wed 20th: |
1484 *
|
99%
|
fat: 29.69g |
| |
protein: 60.50g |
| |
carbs: 219.78g |
|
-
|
-
|
| Tue 19th: |
1294 *
|
86%
|
fat: 15.19g |
| |
protein: 37.50g |
| |
carbs: 186.78g |
|
-
|
-
|
| Mon 18th: |
664 *
|
44%
|
fat: 2.19g |
| |
protein: 32.50g |
| |
carbs: 132.78g |
|
-
|
-
|
| Sun 17th: |
1610 *
|
107%
|
fat: 58.00g |
| |
protein: 42.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Thu 14th: |
1266 *
|
84%
|
fat: 34.92g |
| |
protein: 19.19g |
| |
carbs: 216.83g |
|
2948*
|
 1682
|
| Wed 13th: |
1045 *
|
70%
|
fat: 13.37g |
| |
protein: 51.76g |
| |
carbs: 176.19g |
|
2948*
|
1903
|
| Tue 12th: |
840 *
|
56%
|
fat: 19.50g |
| |
protein: 15.00g |
| |
carbs: 160.00g |
|
2948*
|
2108
|
| Mon 11th: |
1274 *
|
85%
|
fat: 21.69g |
| |
protein: 53.00g |
| |
carbs: 217.78g |
|
2948*
|
1674
|
| Sun 10th: |
2505 *
|
167%
|
fat: 78.00g |
| |
protein: 33.00g |
| |
carbs: 427.50g |
|
2650*
|
145
|
| Sat 9th: |
1478 *
|
99%
|
fat: 65.00g |
| |
protein: 39.50g |
| |
carbs: 185.75g |
|
2786*
|
1308
|
| April 2015 |
| Mon 13th: |
930 *
|
62%
|
fat: 22.00g |
| |
protein: 66.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 9th: |
1527 *
|
102%
|
fat: 60.61g |
| |
protein: 58.87g |
| |
carbs: 190.03g |
|
-
|
-
|
| Mon 6th: |
530 *
|
35%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
-
|
-
|
|
3056*
|
-
|
| December 2012 |
| Thu 6th: |
780 *
|
52%
|
fat: 18.00g |
| |
protein: 39.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
-
|
-
|
|
3138*
|
-
|
| Sun 4th: |
-
|
-
|
|
3855*
|
-
|
| September 2012 |
| Sat 1st: |
1320 *
|
75%
|
fat: 46.62g |
| |
protein: 40.32g |
| |
carbs: 181.52g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
1130 *
|
63%
|
fat: 38.75g |
| |
protein: 37.50g |
| |
carbs: 157.50g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1063 *
|
59%
|
fat: 13.00g |
| |
protein: 68.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| January 2012 |
| Fri 13th: |
-
|
-
|
|
2298*
|
-
|
| Thu 12th: |
600 *
|
43%
|
fat: 28.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
