| September 2022 |
| Wed 14th: |
1027 *
|
57%
|
fat: 43.39g |
| |
protein: 41.82g |
| |
carbs: 121.46g |
|
-
|
-
|
| Tue 13th: |
1769 *
|
98%
|
fat: 73.05g |
| |
protein: 93.97g |
| |
carbs: 188.48g |
|
-
|
-
|
| June 2020 |
| Wed 3rd: |
1532 *
|
85%
|
fat: 72.81g |
| |
protein: 85.42g |
| |
carbs: 130.56g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
1670 *
|
128%
|
fat: 70.88g |
| |
protein: 65.13g |
| |
carbs: 200.44g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
1562 *
|
120%
|
fat: 53.87g |
| |
protein: 122.80g |
| |
carbs: 149.73g |
|
-
|
-
|
| Fri 19th: |
1242 *
|
96%
|
fat: 64.65g |
| |
protein: 86.03g |
| |
carbs: 84.31g |
|
-
|
-
|
| Thu 18th: |
1771 *
|
136%
|
fat: 50.99g |
| |
protein: 87.51g |
| |
carbs: 197.06g |
|
-
|
-
|
| Wed 17th: |
1173 *
|
90%
|
fat: 37.92g |
| |
protein: 69.23g |
| |
carbs: 145.60g |
|
-
|
-
|
| January 2019 |
| Thu 17th: |
446 *
|
34%
|
fat: 20.24g |
| |
protein: 19.64g |
| |
carbs: 48.52g |
|
-
|
-
|
| Mon 14th: |
312 *
|
24%
|
fat: 11.61g |
| |
protein: 22.88g |
| |
carbs: 29.39g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1431 *
|
110%
|
fat: 48.91g |
| |
protein: 68.77g |
| |
carbs: 124.03g |
|
-
|
-
|
| Wed 28th: |
1063 *
|
82%
|
fat: 35.67g |
| |
protein: 69.82g |
| |
carbs: 118.38g |
|
-
|
-
|
| Tue 27th: |
663 *
|
51%
|
fat: 27.02g |
| |
protein: 22.94g |
| |
carbs: 85.02g |
|
-
|
-
|
| Mon 26th: |
1465 *
|
113%
|
fat: 68.91g |
| |
protein: 55.60g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sun 25th: |
1349 *
|
104%
|
fat: 48.78g |
| |
protein: 98.82g |
| |
carbs: 107.48g |
|
-
|
-
|
| October 2018 |
| Sun 7th: |
1429 *
|
110%
|
fat: 57.63g |
| |
protein: 109.49g |
| |
carbs: 117.44g |
|
-
|
-
|
| Thu 4th: |
1268 *
|
98%
|
fat: 46.91g |
| |
protein: 55.21g |
| |
carbs: 100.98g |
|
-
|
-
|
| Wed 3rd: |
780 *
|
60%
|
fat: 26.96g |
| |
protein: 62.76g |
| |
carbs: 75.44g |
|
-
|
-
|
| Tue 2nd: |
1262 *
|
97%
|
fat: 48.80g |
| |
protein: 52.24g |
| |
carbs: 158.82g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1257 *
|
97%
|
fat: 67.32g |
| |
protein: 48.53g |
| |
carbs: 118.49g |
|
-
|
-
|
