LillyHall's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 17th: 400 * 40%
fat: 19.54g
|
protein: 4.28g
|
carbs: 49.22g
- -
Sun 15th: 215 * 22%
fat: 0.39g
|
protein: 1.29g
|
carbs: 55.95g
- -
February 2012
Tue 21st: 220 * 22%
fat: 0.00g
|
protein: 4.00g
|
carbs: 54.00g
- -
January 2012
Sat 14th: 1529 * 153%
fat: 27.59g
|
protein: 29.18g
|
carbs: 298.62g
2011*  482
Fri 13th: 1031 * 103%
fat: 30.08g
|
protein: 42.09g
|
carbs: 151.28g
3181*  2150
Thu 12th: 1524 * 152%
fat: 54.83g
|
protein: 64.27g
|
carbs: 203.05g
2011*  487
Wed 11th: 1661 * 166%
fat: 39.67g
|
protein: 91.21g
|
carbs: 248.27g
2011*  350
Tue 10th: 1803 * 180%
fat: 73.77g
|
protein: 91.01g
|
carbs: 191.55g
2599*  796
Mon 9th: 923 * 92%
fat: 34.13g
|
protein: 17.71g
|
carbs: 145.73g
2257*  1334

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