| September 2019 |
| Mon 16th: |
917 *
|
61%
|
fat: 26.48g |
| |
protein: 38.28g |
| |
carbs: 138.16g |
|
-
|
-
|
| Sat 14th: |
106 *
|
7%
|
fat: 0.49g |
| |
protein: 1.51g |
| |
carbs: 27.26g |
|
-
|
-
|
| February 2017 |
| Mon 6th: |
910 *
|
61%
|
fat: 78.46g |
| |
protein: 44.67g |
| |
carbs: 5.91g |
|
-
|
-
|
| Thu 2nd: |
636 *
|
42%
|
fat: 45.34g |
| |
protein: 55.40g |
| |
carbs: 0.38g |
|
1799*
|
 1163
|
| Wed 1st: |
942 *
|
63%
|
fat: 84.10g |
| |
protein: 34.49g |
| |
carbs: 11.18g |
|
1799*
|
857
|
| January 2017 |
| Tue 31st: |
1135 *
|
76%
|
fat: 91.94g |
| |
protein: 63.54g |
| |
carbs: 20.05g |
|
-
|
-
|
| Mon 30th: |
1041
|
69%
|
fat: 92.58g |
| |
protein: 39.92g |
| |
carbs: 13.07g |
|
-
|
-
|
| Sun 29th: |
979 *
|
65%
|
fat: 73.40g |
| |
protein: 73.07g |
| |
carbs: 8.53g |
|
-
|
-
|
| Sat 28th: |
1227 *
|
82%
|
fat: 97.79g |
| |
protein: 75.55g |
| |
carbs: 10.24g |
|
-
|
-
|
| Fri 27th: |
1156 *
|
77%
|
fat: 91.43g |
| |
protein: 70.91g |
| |
carbs: 20.77g |
|
-
|
-
|
| Thu 26th: |
724 *
|
48%
|
fat: 56.81g |
| |
protein: 48.03g |
| |
carbs: 4.16g |
|
-
|
-
|
| Wed 25th: |
1105
|
74%
|
fat: 90.18g |
| |
protein: 60.34g |
| |
carbs: 12.94g |
|
-
|
-
|
| Tue 24th: |
762 *
|
51%
|
fat: 73.90g |
| |
protein: 15.46g |
| |
carbs: 12.64g |
|
-
|
-
|
| Mon 23rd: |
875 *
|
58%
|
fat: 26.28g |
| |
protein: 137.51g |
| |
carbs: 12.65g |
|
-
|
-
|
| Sun 22nd: |
1333 *
|
89%
|
fat: 94.84g |
| |
protein: 110.25g |
| |
carbs: 4.79g |
|
-
|
-
|
| Sat 21st: |
624
|
42%
|
fat: 47.93g |
| |
protein: 32.96g |
| |
carbs: 14.83g |
|
-
|
-
|
