| March 2018 |
| Fri 2nd: |
71 *
|
6%
|
fat: 3.84g |
| |
protein: 1.21g |
| |
carbs: 7.57g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
230 *
|
19%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 28th: |
424 *
|
35%
|
fat: 21.75g |
| |
protein: 19.66g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 27th: |
562 *
|
47%
|
fat: 33.19g |
| |
protein: 38.16g |
| |
carbs: 24.60g |
|
-
|
-
|
| Fri 26th: |
1111 *
|
93%
|
fat: 95.67g |
| |
protein: 38.16g |
| |
carbs: 23.56g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
1172 *
|
98%
|
fat: 77.13g |
| |
protein: 69.95g |
| |
carbs: 46.45g |
|
-
|
-
|
| Fri 24th: |
680 *
|
57%
|
fat: 49.22g |
| |
protein: 35.16g |
| |
carbs: 17.24g |
|
-
|
-
|
| Mon 20th: |
422 *
|
35%
|
fat: 32.92g |
| |
protein: 25.64g |
| |
carbs: 11.32g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
80 *
|
7%
|
fat: 7.51g |
| |
protein: 2.71g |
| |
carbs: 0.76g |
|
-
|
-
|
| Fri 27th: |
526 *
|
44%
|
fat: 31.44g |
| |
protein: 38.93g |
| |
carbs: 26.63g |
|
-
|
-
|
| Thu 26th: |
1012 *
|
84%
|
fat: 70.84g |
| |
protein: 49.77g |
| |
carbs: 46.59g |
|
-
|
-
|
| Wed 25th: |
257 *
|
21%
|
fat: 11.82g |
| |
protein: 22.37g |
| |
carbs: 20.14g |
|
-
|
-
|
| Tue 24th: |
2455 *
|
205%
|
fat: 90.90g |
| |
protein: 331.18g |
| |
carbs: 56.64g |
|
-
|
-
|
| Sun 22nd: |
4807 *
|
401%
|
fat: 312.14g |
| |
protein: 437.88g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 18th: |
366 *
|
30%
|
fat: 20.36g |
| |
protein: 29.27g |
| |
carbs: 15.05g |
|
-
|
-
|
| Tue 10th: |
1327 *
|
111%
|
fat: 101.49g |
| |
protein: 73.98g |
| |
carbs: 27.64g |
|
-
|
-
|
| Mon 9th: |
895 *
|
75%
|
fat: 61.52g |
| |
protein: 58.08g |
| |
carbs: 27.75g |
|
-
|
-
|
| Sun 8th: |
305 *
|
25%
|
fat: 6.22g |
| |
protein: 33.89g |
| |
carbs: 26.51g |
|
-
|
-
|
| Tue 3rd: |
954 *
|
80%
|
fat: 68.67g |
| |
protein: 59.21g |
| |
carbs: 25.00g |
|
-
|
-
|
