| June 2024 |
| Fri 7th: |
1276 *
|
80%
|
fat: 53.84g |
| |
protein: 111.62g |
| |
carbs: 82.49g |
|
-
|
-
|
| Thu 6th: |
1406 *
|
88%
|
fat: 63.64g |
| |
protein: 77.44g |
| |
carbs: 133.58g |
|
-
|
-
|
| Wed 5th: |
1299 *
|
81%
|
fat: 58.23g |
| |
protein: 111.32g |
| |
carbs: 87.15g |
|
-
|
-
|
| Tue 4th: |
1478 *
|
92%
|
fat: 58.80g |
| |
protein: 81.31g |
| |
carbs: 170.94g |
|
-
|
-
|
| Mon 3rd: |
1521 *
|
95%
|
fat: 80.46g |
| |
protein: 94.16g |
| |
carbs: 111.78g |
|
-
|
-
|
| Sun 2nd: |
1202 *
|
75%
|
fat: 59.13g |
| |
protein: 62.01g |
| |
carbs: 106.78g |
|
-
|
-
|
| Sat 1st: |
1178 *
|
74%
|
fat: 49.90g |
| |
protein: 74.19g |
| |
carbs: 107.06g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1554 *
|
97%
|
fat: 77.66g |
| |
protein: 87.16g |
| |
carbs: 127.27g |
|
-
|
-
|
| Thu 30th: |
1660 *
|
104%
|
fat: 88.34g |
| |
protein: 81.22g |
| |
carbs: 137.80g |
|
-
|
-
|
| Wed 29th: |
1607 *
|
100%
|
fat: 90.00g |
| |
protein: 63.54g |
| |
carbs: 144.90g |
|
-
|
-
|
| Tue 28th: |
893 *
|
56%
|
fat: 38.33g |
| |
protein: 62.25g |
| |
carbs: 74.91g |
|
-
|
-
|
| Mon 27th: |
1444 *
|
90%
|
fat: 75.66g |
| |
protein: 109.12g |
| |
carbs: 94.22g |
|
-
|
-
|
| Thu 23rd: |
1506 *
|
94%
|
fat: 87.52g |
| |
protein: 77.49g |
| |
carbs: 103.33g |
|
-
|
-
|
| Wed 22nd: |
1656 *
|
104%
|
fat: 79.01g |
| |
protein: 111.13g |
| |
carbs: 120.69g |
|
-
|
-
|
| Tue 21st: |
1570 *
|
98%
|
fat: 89.14g |
| |
protein: 95.66g |
| |
carbs: 98.07g |
|
-
|
-
|
| Mon 20th: |
1476 *
|
92%
|
fat: 91.85g |
| |
protein: 68.81g |
| |
carbs: 92.55g |
|
-
|
-
|
| Sun 19th: |
1008 *
|
63%
|
fat: 44.49g |
| |
protein: 84.07g |
| |
carbs: 67.67g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
221 *
|
14%
|
fat: 10.05g |
| |
protein: 11.29g |
| |
carbs: 21.83g |
|
-
|
-
|
| Mon 15th: |
1362 *
|
85%
|
fat: 52.97g |
| |
protein: 74.61g |
| |
carbs: 152.15g |
|
-
|
-
|
| Sun 14th: |
1623 *
|
101%
|
fat: 86.07g |
| |
protein: 92.20g |
| |
carbs: 125.33g |
|
-
|
-
|
