| June 2024 |
| Wed 12th: |
642 *
|
49%
|
fat: 31.43g |
| |
protein: 43.86g |
| |
carbs: 50.55g |
|
-
|
-
|
| Tue 11th: |
486 *
|
37%
|
fat: 17.65g |
| |
protein: 59.55g |
| |
carbs: 21.72g |
|
-
|
-
|
| Sat 8th: |
474 *
|
36%
|
fat: 27.76g |
| |
protein: 27.74g |
| |
carbs: 26.52g |
|
-
|
-
|
| Fri 7th: |
675 *
|
52%
|
fat: 25.72g |
| |
protein: 55.86g |
| |
carbs: 60.17g |
|
-
|
-
|
| Thu 6th: |
1374 *
|
106%
|
fat: 63.21g |
| |
protein: 85.43g |
| |
carbs: 118.99g |
|
-
|
-
|
| Wed 5th: |
1429 *
|
110%
|
fat: 51.30g |
| |
protein: 152.47g |
| |
carbs: 89.13g |
|
-
|
-
|
| Mon 3rd: |
727 *
|
56%
|
fat: 30.96g |
| |
protein: 67.20g |
| |
carbs: 44.17g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
704 *
|
54%
|
fat: 34.70g |
| |
protein: 41.06g |
| |
carbs: 54.54g |
|
-
|
-
|
| Wed 29th: |
921 *
|
71%
|
fat: 33.13g |
| |
protein: 91.65g |
| |
carbs: 66.27g |
|
-
|
-
|
| Tue 28th: |
1409 *
|
108%
|
fat: 73.28g |
| |
protein: 93.20g |
| |
carbs: 100.92g |
|
-
|
-
|
| Mon 27th: |
1009 *
|
78%
|
fat: 52.14g |
| |
protein: 85.17g |
| |
carbs: 50.31g |
|
-
|
-
|
| Fri 24th: |
361 *
|
28%
|
fat: 13.88g |
| |
protein: 30.36g |
| |
carbs: 32.22g |
|
-
|
-
|
| Thu 23rd: |
491 *
|
38%
|
fat: 17.63g |
| |
protein: 42.41g |
| |
carbs: 45.21g |
|
-
|
-
|
| Wed 22nd: |
1254 *
|
96%
|
fat: 72.61g |
| |
protein: 76.08g |
| |
carbs: 74.47g |
|
-
|
-
|
| Tue 21st: |
1185 *
|
91%
|
fat: 52.94g |
| |
protein: 98.83g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 20th: |
436 *
|
34%
|
fat: 11.45g |
| |
protein: 37.42g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 18th: |
664 *
|
51%
|
fat: 30.63g |
| |
protein: 38.35g |
| |
carbs: 59.43g |
|
-
|
-
|
| Fri 17th: |
513 *
|
39%
|
fat: 21.72g |
| |
protein: 47.08g |
| |
carbs: 32.96g |
|
-
|
-
|
| Thu 16th: |
64 *
|
5%
|
fat: 0.14g |
| |
protein: 1.33g |
| |
carbs: 13.95g |
|
-
|
-
|
| Wed 15th: |
351 *
|
27%
|
fat: 8.59g |
| |
protein: 44.37g |
| |
carbs: 24.32g |
|
-
|
-
|
