| January 2017 |
| Thu 19th: |
487 *
|
39%
|
fat: 10.25g |
| |
protein: 33.53g |
| |
carbs: 73.78g |
|
-
|
-
|
| Wed 18th: |
1005 *
|
80%
|
fat: 61.03g |
| |
protein: 76.72g |
| |
carbs: 36.03g |
|
-
|
-
|
| Tue 17th: |
1192 *
|
95%
|
fat: 43.36g |
| |
protein: 77.05g |
| |
carbs: 132.37g |
|
-
|
-
|
| Mon 16th: |
1178 *
|
94%
|
fat: 43.22g |
| |
protein: 71.53g |
| |
carbs: 128.36g |
|
2560*
|
 1382
|
| Sun 15th: |
1415 *
|
113%
|
fat: 36.43g |
| |
protein: 65.08g |
| |
carbs: 175.27g |
|
-
|
-
|
| Sat 14th: |
1016 *
|
81%
|
fat: 23.98g |
| |
protein: 75.79g |
| |
carbs: 138.96g |
|
-
|
-
|
| Fri 13th: |
1100 *
|
88%
|
fat: 33.13g |
| |
protein: 79.52g |
| |
carbs: 128.91g |
|
2056*
|
956
|
| Thu 12th: |
940 *
|
75%
|
fat: 17.83g |
| |
protein: 60.96g |
| |
carbs: 145.33g |
|
1978*
|
1038
|
