| June 2021 |
| Tue 1st: |
1252 *
|
57%
|
fat: 42.32g |
| |
protein: 52.60g |
| |
carbs: 164.34g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1349 *
|
61%
|
fat: 67.43g |
| |
protein: 40.45g |
| |
carbs: 164.18g |
|
-
|
-
|
| Tue 25th: |
536 *
|
24%
|
fat: 36.09g |
| |
protein: 35.27g |
| |
carbs: 41.85g |
|
-
|
-
|
| Mon 24th: |
800 *
|
36%
|
fat: 38.21g |
| |
protein: 36.92g |
| |
carbs: 84.29g |
|
-
|
-
|
| Sun 23rd: |
1700 *
|
77%
|
fat: 57.84g |
| |
protein: 73.37g |
| |
carbs: 222.95g |
|
-
|
-
|
| Fri 7th: |
572 *
|
26%
|
fat: 28.01g |
| |
protein: 29.45g |
| |
carbs: 58.10g |
|
-
|
-
|
| Thu 6th: |
1774 *
|
81%
|
fat: 88.01g |
| |
protein: 71.64g |
| |
carbs: 178.09g |
|
3421*
|
 1647
|
| Wed 5th: |
1171 *
|
53%
|
fat: 66.31g |
| |
protein: 76.42g |
| |
carbs: 63.90g |
|
-
|
-
|
| Tue 4th: |
3103 *
|
141%
|
fat: 181.56g |
| |
protein: 72.97g |
| |
carbs: 304.09g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
1138 *
|
52%
|
fat: 83.13g |
| |
protein: 49.57g |
| |
carbs: 52.33g |
|
-
|
-
|
| Sun 18th: |
418 *
|
19%
|
fat: 30.42g |
| |
protein: 32.37g |
| |
carbs: 2.18g |
|
-
|
-
|
| Sat 17th: |
1157 *
|
53%
|
fat: 75.87g |
| |
protein: 66.52g |
| |
carbs: 54.65g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
162 *
|
7%
|
fat: 10.77g |
| |
protein: 13.17g |
| |
carbs: 2.39g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
274 *
|
12%
|
fat: 13.67g |
| |
protein: 12.71g |
| |
carbs: 27.28g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
1156 *
|
53%
|
fat: 40.44g |
| |
protein: 49.91g |
| |
carbs: 149.74g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
756 *
|
34%
|
fat: 26.47g |
| |
protein: 21.92g |
| |
carbs: 110.85g |
|
-
|
-
|
| Mon 4th: |
1501 *
|
68%
|
fat: 52.91g |
| |
protein: 62.82g |
| |
carbs: 198.19g |
|
-
|
-
|
| October 2019 |
| Sun 20th: |
664 *
|
30%
|
fat: 29.67g |
| |
protein: 15.57g |
| |
carbs: 93.22g |
|
-
|
-
|
| Tue 15th: |
578 *
|
26%
|
fat: 18.34g |
| |
protein: 16.87g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 14th: |
898 *
|
41%
|
fat: 37.89g |
| |
protein: 60.95g |
| |
carbs: 77.50g |
|
-
|
-
|
