| November 2020 |
| Wed 11th: |
2002 *
|
111%
|
fat: 164.31g |
| |
protein: 92.41g |
| |
carbs: 56.27g |
|
-
|
-
|
| Mon 9th: |
508 *
|
28%
|
fat: 16.48g |
| |
protein: 71.33g |
| |
carbs: 17.63g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
433 *
|
24%
|
fat: 6.28g |
| |
protein: 32.58g |
| |
carbs: 57.92g |
|
-
|
-
|
| Wed 19th: |
800 *
|
44%
|
fat: 8.21g |
| |
protein: 51.56g |
| |
carbs: 127.49g |
|
-
|
-
|
| Tue 18th: |
565 *
|
31%
|
fat: 13.79g |
| |
protein: 51.26g |
| |
carbs: 58.35g |
|
-
|
-
|
| Mon 17th: |
1069 *
|
59%
|
fat: 25.37g |
| |
protein: 45.92g |
| |
carbs: 159.26g |
|
-
|
-
|
| Tue 11th: |
835 *
|
46%
|
fat: 21.02g |
| |
protein: 35.82g |
| |
carbs: 123.99g |
|
-
|
-
|
| Mon 10th: |
445 *
|
25%
|
fat: 12.76g |
| |
protein: 10.56g |
| |
carbs: 73.49g |
|
-
|
-
|
| Tue 4th: |
2375 *
|
131%
|
fat: 57.87g |
| |
protein: 65.80g |
| |
carbs: 240.33g |
|
-
|
-
|
| Mon 3rd: |
1523 *
|
127%
|
fat: 46.77g |
| |
protein: 72.16g |
| |
carbs: 209.51g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
691 *
|
58%
|
fat: 15.24g |
| |
protein: 31.29g |
| |
carbs: 101.57g |
|
2495*
|
 1804
|
| Thu 30th: |
1041 *
|
87%
|
fat: 33.13g |
| |
protein: 87.67g |
| |
carbs: 98.58g |
|
2516*
|
1475
|
| Wed 29th: |
616 *
|
51%
|
fat: 18.78g |
| |
protein: 63.40g |
| |
carbs: 49.84g |
|
2453*
|
1837
|
| Tue 28th: |
622 *
|
52%
|
fat: 16.78g |
| |
protein: 49.61g |
| |
carbs: 64.83g |
|
-
|
-
|
| Mon 27th: |
745 *
|
62%
|
fat: 25.39g |
| |
protein: 54.32g |
| |
carbs: 72.03g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
249 *
|
11%
|
fat: 9.42g |
| |
protein: 8.30g |
| |
carbs: 32.17g |
|
-
|
-
|
