| January 2020 |
| Tue 14th: |
2252 *
|
89%
|
fat: 49.63g |
| |
protein: 214.30g |
| |
carbs: 231.13g |
|
-
|
-
|
| September 2019 |
| Fri 20th: |
2708 *
|
107%
|
fat: 61.44g |
| |
protein: 311.07g |
| |
carbs: 218.74g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
149 *
|
6%
|
fat: 0.83g |
| |
protein: 3.32g |
| |
carbs: 31.59g |
|
-
|
-
|
| Sat 24th: |
323 *
|
13%
|
fat: 0.70g |
| |
protein: 6.65g |
| |
carbs: 69.75g |
|
-
|
-
|
| Thu 22nd: |
2405 *
|
95%
|
fat: 66.54g |
| |
protein: 271.45g |
| |
carbs: 178.70g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
323 *
|
13%
|
fat: 0.70g |
| |
protein: 6.65g |
| |
carbs: 69.75g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
732 *
|
29%
|
fat: 33.10g |
| |
protein: 101.23g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 10th: |
532 *
|
21%
|
fat: 3.31g |
| |
protein: 12.02g |
| |
carbs: 114.72g |
|
-
|
-
|
| May 2019 |
| Sat 25th: |
488 *
|
19%
|
fat: 9.75g |
| |
protein: 16.25g |
| |
carbs: 87.75g |
|
-
|
-
|
| Tue 21st: |
2721 *
|
107%
|
fat: 62.75g |
| |
protein: 308.55g |
| |
carbs: 218.57g |
|
-
|
-
|
| Sat 18th: |
1202 *
|
47%
|
fat: 39.23g |
| |
protein: 42.36g |
| |
carbs: 168.06g |
|
-
|
-
|
| Thu 16th: |
488 *
|
19%
|
fat: 9.75g |
| |
protein: 16.25g |
| |
carbs: 87.75g |
|
-
|
-
|
| Wed 8th: |
1449 *
|
57%
|
fat: 48.65g |
| |
protein: 233.57g |
| |
carbs: 3.37g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
2412 *
|
95%
|
fat: 74.33g |
| |
protein: 272.39g |
| |
carbs: 151.09g |
|
-
|
-
|
| Sat 9th: |
1071 *
|
42%
|
fat: 23.46g |
| |
protein: 89.57g |
| |
carbs: 125.50g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
2056 *
|
81%
|
fat: 38.48g |
| |
protein: 209.40g |
| |
carbs: 155.08g |
|
-
|
-
|
| October 2018 |
| Sat 13th: |
645 *
|
25%
|
fat: 35.68g |
| |
protein: 34.65g |
| |
carbs: 61.08g |
|
-
|
-
|
| Mon 1st: |
2523 *
|
99%
|
fat: 136.92g |
| |
protein: 193.10g |
| |
carbs: 145.43g |
|
-
|
-
|
