| June 2024 |
| Fri 7th: |
1175 *
|
68%
|
fat: 38.74g |
| |
protein: 80.04g |
| |
carbs: 117.95g |
|
-
|
-
|
| Thu 6th: |
866 *
|
50%
|
fat: 29.79g |
| |
protein: 86.10g |
| |
carbs: 54.05g |
|
-
|
-
|
| Tue 4th: |
1518 *
|
88%
|
fat: 52.95g |
| |
protein: 87.53g |
| |
carbs: 165.40g |
|
-
|
-
|
| Mon 3rd: |
1916 *
|
111%
|
fat: 69.93g |
| |
protein: 108.20g |
| |
carbs: 195.73g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1464 *
|
85%
|
fat: 42.62g |
| |
protein: 90.76g |
| |
carbs: 165.57g |
|
-
|
-
|
| Wed 29th: |
1590 *
|
92%
|
fat: 29.95g |
| |
protein: 127.63g |
| |
carbs: 183.70g |
|
-
|
-
|
| Mon 27th: |
291 *
|
17%
|
fat: 12.86g |
| |
protein: 11.90g |
| |
carbs: 29.96g |
|
-
|
-
|
| Sun 26th: |
290 *
|
17%
|
fat: 7.00g |
| |
protein: 25.66g |
| |
carbs: 29.64g |
|
-
|
-
|
| Sat 25th: |
1138 *
|
66%
|
fat: 40.76g |
| |
protein: 92.26g |
| |
carbs: 94.60g |
|
-
|
-
|
| Fri 24th: |
1633 *
|
94%
|
fat: 71.56g |
| |
protein: 106.68g |
| |
carbs: 136.22g |
|
-
|
-
|
| Fri 10th: |
606 *
|
35%
|
fat: 18.37g |
| |
protein: 36.72g |
| |
carbs: 69.94g |
|
-
|
-
|
| Thu 9th: |
1371 *
|
79%
|
fat: 48.04g |
| |
protein: 97.82g |
| |
carbs: 129.27g |
|
-
|
-
|
| Wed 8th: |
1706 *
|
99%
|
fat: 47.08g |
| |
protein: 134.38g |
| |
carbs: 179.58g |
|
-
|
-
|
| Tue 7th: |
1408 *
|
81%
|
fat: 66.52g |
| |
protein: 68.31g |
| |
carbs: 119.92g |
|
-
|
-
|
| Mon 6th: |
760 *
|
44%
|
fat: 37.53g |
| |
protein: 57.37g |
| |
carbs: 43.08g |
|
-
|
-
|
| Fri 3rd: |
1777 *
|
103%
|
fat: 88.35g |
| |
protein: 92.96g |
| |
carbs: 138.14g |
|
-
|
-
|
| Thu 2nd: |
1901 *
|
110%
|
fat: 63.03g |
| |
protein: 113.24g |
| |
carbs: 204.77g |
|
-
|
-
|
| Wed 1st: |
1769 *
|
102%
|
fat: 101.00g |
| |
protein: 170.88g |
| |
carbs: 46.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1459 *
|
84%
|
fat: 77.66g |
| |
protein: 40.63g |
| |
carbs: 148.72g |
|
-
|
-
|
| Mon 29th: |
2023 *
|
117%
|
fat: 79.69g |
| |
protein: 110.77g |
| |
carbs: 202.44g |
|
-
|
-
|
