| July 2022 |
| Sat 16th: |
1479
|
92%
|
fat: 63.60g |
| |
protein: 38.38g |
| |
carbs: 47.32g |
|
-
|
-
|
| Fri 15th: |
1432
|
90%
|
fat: 40.76g |
| |
protein: 65.79g |
| |
carbs: 59.19g |
|
-
|
-
|
| Thu 14th: |
1576
|
98%
|
fat: 43.56g |
| |
protein: 98.54g |
| |
carbs: 60.54g |
|
2472*
|
 896
|
| Wed 13th: |
1587 *
|
99%
|
fat: 56.82g |
| |
protein: 83.43g |
| |
carbs: 48.95g |
|
-
|
-
|
| Tue 12th: |
1559 *
|
97%
|
fat: 45.98g |
| |
protein: 90.15g |
| |
carbs: 60.74g |
|
2441*
|
882
|
| Mon 11th: |
1535
|
96%
|
fat: 32.38g |
| |
protein: 84.85g |
| |
carbs: 98.13g |
|
1912*
|
377
|
| Sun 10th: |
-
|
-
|
|
2441*
|
-
|
| Sat 9th: |
1652 *
|
103%
|
fat: 53.46g |
| |
protein: 75.27g |
| |
carbs: 74.66g |
|
-
|
-
|
| Fri 8th: |
1639 *
|
102%
|
fat: 49.06g |
| |
protein: 72.82g |
| |
carbs: 81.33g |
|
2448*
|
809
|
| Thu 7th: |
1484 *
|
93%
|
fat: 39.81g |
| |
protein: 72.76g |
| |
carbs: 64.60g |
|
-
|
-
|
| Wed 6th: |
1651 *
|
103%
|
fat: 45.96g |
| |
protein: 74.69g |
| |
carbs: 89.96g |
|
2152*
|
501
|
| June 2022 |
| Thu 2nd: |
1303
|
81%
|
fat: 69.07g |
| |
protein: 52.10g |
| |
carbs: 61.99g |
|
2158*
|
855
|
| February 2022 |
| Sat 26th: |
1666
|
104%
|
fat: 45.19g |
| |
protein: 130.66g |
| |
carbs: 121.04g |
|
2323*
|
657
|
| Fri 25th: |
1234 *
|
77%
|
fat: 35.50g |
| |
protein: 111.63g |
| |
carbs: 115.05g |
|
-
|
-
|
| Thu 24th: |
1485 *
|
93%
|
fat: 49.29g |
| |
protein: 135.83g |
| |
carbs: 127.05g |
|
2354*
|
869
|
| Wed 23rd: |
1587
|
99%
|
fat: 46.28g |
| |
protein: 116.86g |
| |
carbs: 113.85g |
|
2115*
|
528
|
| Tue 22nd: |
1684
|
105%
|
fat: 70.52g |
| |
protein: 129.35g |
| |
carbs: 129.80g |
|
2228*
|
544
|
| Mon 21st: |
1936
|
121%
|
fat: 61.27g |
| |
protein: 103.33g |
| |
carbs: 101.76g |
|
2007*
|
71
|
| Sun 20th: |
1646 *
|
103%
|
fat: 67.77g |
| |
protein: 135.90g |
| |
carbs: 91.20g |
|
2043*
|
397
|
| Sat 19th: |
1543
|
103%
|
fat: 68.67g |
| |
protein: 97.96g |
| |
carbs: 77.97g |
|
2001*
|
458
|
| Fri 18th: |
1520
|
101%
|
fat: 79.51g |
| |
protein: 108.13g |
| |
carbs: 77.95g |
|
2155*
|
635
|
