| July 2023 |
| Mon 17th: |
709 *
|
47%
|
fat: 20.24g |
| |
protein: 71.66g |
| |
carbs: 59.24g |
|
-
|
-
|
| Fri 14th: |
759 *
|
44%
|
fat: 29.02g |
| |
protein: 73.58g |
| |
carbs: 51.14g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
1238 *
|
73%
|
fat: 65.29g |
| |
protein: 60.29g |
| |
carbs: 109.03g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
733 *
|
43%
|
fat: 19.38g |
| |
protein: 41.59g |
| |
carbs: 91.65g |
|
-
|
-
|
| November 2018 |
| Tue 13th: |
1742 *
|
102%
|
fat: 49.91g |
| |
protein: 152.03g |
| |
carbs: 131.28g |
|
-
|
-
|
| Mon 12th: |
1638 *
|
96%
|
fat: 61.04g |
| |
protein: 88.87g |
| |
carbs: 159.29g |
|
-
|
-
|
| Fri 9th: |
1640 *
|
96%
|
fat: 62.61g |
| |
protein: 120.45g |
| |
carbs: 171.05g |
|
-
|
-
|
| Thu 8th: |
1439 *
|
85%
|
fat: 46.46g |
| |
protein: 120.07g |
| |
carbs: 144.46g |
|
-
|
-
|
| Wed 7th: |
1803 *
|
106%
|
fat: 67.69g |
| |
protein: 103.76g |
| |
carbs: 197.06g |
|
-
|
-
|
| Thu 1st: |
1410 *
|
83%
|
fat: 42.43g |
| |
protein: 93.53g |
| |
carbs: 174.19g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1671 *
|
98%
|
fat: 56.91g |
| |
protein: 117.47g |
| |
carbs: 168.78g |
|
2919*
|
 1248
|
| Tue 30th: |
-
|
-
|
|
2042*
|
-
|
| Mon 29th: |
1484 *
|
87%
|
fat: 45.16g |
| |
protein: 94.86g |
| |
carbs: 151.29g |
|
2654*
|
1170
|
| Sun 28th: |
1706 *
|
100%
|
fat: 68.53g |
| |
protein: 111.51g |
| |
carbs: 129.32g |
|
2586*
|
880
|
| Sat 27th: |
1669 *
|
98%
|
fat: 65.61g |
| |
protein: 65.76g |
| |
carbs: 188.17g |
|
2412*
|
743
|
| Fri 26th: |
1564 *
|
92%
|
fat: 54.61g |
| |
protein: 95.78g |
| |
carbs: 163.88g |
|
2571*
|
1007
|
| Thu 25th: |
1737 *
|
102%
|
fat: 63.41g |
| |
protein: 108.89g |
| |
carbs: 181.42g |
|
397*
|
 1340
|
| Wed 24th: |
1769 *
|
104%
|
fat: 60.45g |
| |
protein: 117.60g |
| |
carbs: 182.52g |
|
-
|
-
|
| Tue 23rd: |
1757 *
|
103%
|
fat: 53.84g |
| |
protein: 118.86g |
| |
carbs: 149.55g |
|
-
|
-
|
| Mon 22nd: |
1746 *
|
103%
|
fat: 59.52g |
| |
protein: 130.48g |
| |
carbs: 174.78g |
|
-
|
-
|
| Sat 13th: |
1354 *
|
81%
|
fat: 41.88g |
| |
protein: 95.80g |
| |
carbs: 148.02g |
|
-
|
-
|
