| November 2013 |
| Tue 12th: |
339 *
|
18%
|
fat: 10.93g |
| |
protein: 53.04g |
| |
carbs: 14.19g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
961 *
|
51%
|
fat: 34.96g |
| |
protein: 86.87g |
| |
carbs: 72.99g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
708 *
|
37%
|
fat: 31.49g |
| |
protein: 73.92g |
| |
carbs: 24.53g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
346 *
|
17%
|
fat: 19.82g |
| |
protein: 25.91g |
| |
carbs: 14.65g |
|
-
|
-
|
| Fri 9th: |
578 *
|
29%
|
fat: 23.92g |
| |
protein: 51.20g |
| |
carbs: 39.70g |
|
-
|
-
|
| Thu 8th: |
2042 *
|
102%
|
fat: 71.11g |
| |
protein: 153.21g |
| |
carbs: 90.89g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
1269 *
|
58%
|
fat: 37.02g |
| |
protein: 154.44g |
| |
carbs: 76.34g |
|
-
|
-
|
| Tue 7th: |
1247 *
|
57%
|
fat: 46.53g |
| |
protein: 146.41g |
| |
carbs: 65.88g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1063 *
|
48%
|
fat: 34.31g |
| |
protein: 149.27g |
| |
carbs: 30.52g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
267 *
|
12%
|
fat: 8.75g |
| |
protein: 43.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2011 |
| Wed 13th: |
741 *
|
34%
|
fat: 30.55g |
| |
protein: 89.31g |
| |
carbs: 31.16g |
|
-
|
-
|
| Tue 12th: |
1763 *
|
80%
|
fat: 61.96g |
| |
protein: 212.79g |
| |
carbs: 93.30g |
|
-
|
-
|
| Mon 11th: |
2163 *
|
98%
|
fat: 88.59g |
| |
protein: 230.16g |
| |
carbs: 121.83g |
|
-
|
-
|
| Fri 8th: |
852 *
|
39%
|
fat: 32.94g |
| |
protein: 97.38g |
| |
carbs: 41.02g |
|
-
|
-
|
| Thu 7th: |
462 *
|
21%
|
fat: 16.80g |
| |
protein: 51.85g |
| |
carbs: 29.78g |
|
-
|
-
|
| Wed 6th: |
1917 *
|
87%
|
fat: 70.10g |
| |
protein: 174.68g |
| |
carbs: 151.76g |
|
-
|
-
|
| Tue 5th: |
2097 *
|
95%
|
fat: 82.38g |
| |
protein: 250.58g |
| |
carbs: 97.69g |
|
4066*
|
 1969
|
| March 2011 |
| Wed 16th: |
1173 *
|
53%
|
fat: 52.01g |
| |
protein: 117.09g |
| |
carbs: 60.36g |
|
-
|
-
|
| December 2010 |
| Tue 21st: |
1005 *
|
46%
|
fat: 48.49g |
| |
protein: 121.90g |
| |
carbs: 19.92g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1296 *
|
59%
|
fat: 41.24g |
| |
protein: 182.27g |
| |
carbs: 50.38g |
|
-
|
-
|
