huethier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 1291 * 48%
fat: 38.91g
|
protein: 88.89g
|
carbs: 139.66g
- -
Sat 8th: 715 * 26%
fat: 6.39g
|
protein: 29.29g
|
carbs: 136.95g
- -
November 2013
Wed 13th: 530 * 20%
fat: 19.50g
|
protein: 15.00g
|
carbs: 74.00g
- -
October 2013
Sat 12th: 1441 * 53%
fat: 38.72g
|
protein: 87.49g
|
carbs: 186.95g
- -
Thu 10th: 340 * 13%
fat: 5.00g
|
protein: 18.00g
|
carbs: 58.00g
- -
Wed 9th: 882 * 33%
fat: 29.50g
|
protein: 25.74g
|
carbs: 119.79g
- -
June 2013
Wed 5th: 441 * 16%
fat: 15.00g
|
protein: 15.00g
|
carbs: 60.00g
- -
April 2013
Sun 28th: 110 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 27.00g
- -
Tue 9th: 1685 * 62%
fat: 34.64g
|
protein: 191.44g
|
carbs: 140.44g
- -
July 2012
Fri 20th: 817 * 30%
fat: 39.63g
|
protein: 34.70g
|
carbs: 79.71g
- -
June 2012
Wed 13th: 506 * 19%
fat: 15.45g
|
protein: 12.23g
|
carbs: 80.19g
- -
April 2012
Tue 3rd: 385 * 14%
fat: 10.85g
|
protein: 40.81g
|
carbs: 28.33g
- -
Mon 2nd: 496 * 18%
fat: 11.34g
|
protein: 42.54g
|
carbs: 54.12g
- -
March 2012
Fri 2nd: 1057 * 39%
fat: 32.88g
|
protein: 114.10g
|
carbs: 78.97g
2413*  1356
Thu 1st: 2104 * 78%
fat: 76.90g
|
protein: 218.87g
|
carbs: 132.09g
3611*  1507
February 2012
Sun 19th: 1889 * 70%
fat: 65.25g
|
protein: 116.84g
|
carbs: 207.73g
- -
Sat 18th: 4387 * 162%
fat: 144.53g
|
protein: 248.25g
|
carbs: 428.71g
3137*  1250
December 2011
Thu 15th: 2031 * 75%
fat: 84.90g
|
protein: 199.24g
|
carbs: 104.17g
- -
Sat 3rd: 1376 * 51%
fat: 53.01g
|
protein: 80.90g
|
carbs: 146.99g
- -
November 2011
Thu 24th: 408 * 15%
fat: 26.77g
|
protein: 35.16g
|
carbs: 4.41g
- -

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