| June 2024 |
| Sun 23rd: |
888 *
|
47%
|
fat: 23.39g |
| |
protein: 75.22g |
| |
carbs: 99.70g |
|
-
|
-
|
| Sat 22nd: |
1896 *
|
100%
|
fat: 73.94g |
| |
protein: 137.85g |
| |
carbs: 173.60g |
|
2151*
|
 255
|
| Fri 21st: |
1901 *
|
100%
|
fat: 67.73g |
| |
protein: 140.59g |
| |
carbs: 186.37g |
|
2201*
|
300
|
| Thu 20th: |
1878 *
|
99%
|
fat: 70.54g |
| |
protein: 132.18g |
| |
carbs: 178.67g |
|
2212*
|
334
|
| Wed 19th: |
1756 *
|
92%
|
fat: 69.34g |
| |
protein: 116.10g |
| |
carbs: 170.27g |
|
2692*
|
936
|
| Tue 18th: |
1787 *
|
94%
|
fat: 67.77g |
| |
protein: 133.52g |
| |
carbs: 163.89g |
|
2219*
|
432
|
| Mon 17th: |
1909 *
|
100%
|
fat: 74.87g |
| |
protein: 134.41g |
| |
carbs: 176.83g |
|
2212*
|
303
|
| Sun 16th: |
2256 *
|
116%
|
fat: 71.79g |
| |
protein: 157.04g |
| |
carbs: 255.18g |
|
2212*
|
 44
|
| June 2023 |
| Sun 18th: |
256 *
|
13%
|
fat: 9.10g |
| |
protein: 18.94g |
| |
carbs: 23.00g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
726 *
|
37%
|
fat: 21.01g |
| |
protein: 48.66g |
| |
carbs: 82.45g |
|
-
|
-
|
| Tue 10th: |
1521 *
|
78%
|
fat: 33.33g |
| |
protein: 75.75g |
| |
carbs: 222.31g |
|
-
|
-
|
| Mon 9th: |
1648 *
|
85%
|
fat: 68.14g |
| |
protein: 100.67g |
| |
carbs: 149.29g |
|
-
|
-
|
| Thu 5th: |
1842 *
|
94%
|
fat: 63.89g |
| |
protein: 114.16g |
| |
carbs: 189.64g |
|
-
|
-
|
| Wed 4th: |
1770 *
|
91%
|
fat: 54.06g |
| |
protein: 102.83g |
| |
carbs: 207.17g |
|
-
|
-
|
| Tue 3rd: |
1870 *
|
96%
|
fat: 74.57g |
| |
protein: 86.05g |
| |
carbs: 207.82g |
|
-
|
-
|
| Mon 2nd: |
1609 *
|
83%
|
fat: 40.66g |
| |
protein: 108.55g |
| |
carbs: 195.70g |
|
-
|
-
|
| Sun 1st: |
624 *
|
32%
|
fat: 14.09g |
| |
protein: 53.06g |
| |
carbs: 67.15g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
2003 *
|
103%
|
fat: 84.29g |
| |
protein: 98.23g |
| |
carbs: 209.97g |
|
-
|
-
|
| Wed 21st: |
1987 *
|
102%
|
fat: 76.37g |
| |
protein: 102.14g |
| |
carbs: 214.20g |
|
-
|
-
|
| Tue 20th: |
1823 *
|
93%
|
fat: 76.96g |
| |
protein: 95.34g |
| |
carbs: 174.96g |
|
-
|
-
|
