| June 2024 |
| Fri 7th: |
1360 *
|
80%
|
fat: 84.32g |
| |
protein: 38.40g |
| |
carbs: 125.63g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
914 *
|
54%
|
fat: 45.66g |
| |
protein: 53.22g |
| |
carbs: 72.64g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
714 *
|
42%
|
fat: 22.19g |
| |
protein: 29.47g |
| |
carbs: 98.37g |
|
-
|
-
|
| Thu 18th: |
1240 *
|
73%
|
fat: 55.06g |
| |
protein: 65.24g |
| |
carbs: 125.07g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
543 *
|
32%
|
fat: 28.65g |
| |
protein: 12.92g |
| |
carbs: 60.33g |
|
-
|
-
|
| Mon 18th: |
198 *
|
12%
|
fat: 11.99g |
| |
protein: 8.98g |
| |
carbs: 15.96g |
|
-
|
-
|
| Sun 17th: |
851 *
|
50%
|
fat: 29.71g |
| |
protein: 46.54g |
| |
carbs: 100.28g |
|
-
|
-
|
| Fri 15th: |
705 *
|
41%
|
fat: 30.74g |
| |
protein: 39.18g |
| |
carbs: 73.62g |
|
-
|
-
|
| Tue 12th: |
872 *
|
51%
|
fat: 38.75g |
| |
protein: 44.09g |
| |
carbs: 92.50g |
|
-
|
-
|
| Wed 6th: |
1083 *
|
64%
|
fat: 40.26g |
| |
protein: 34.16g |
| |
carbs: 151.51g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1342 *
|
79%
|
fat: 41.12g |
| |
protein: 54.52g |
| |
carbs: 196.61g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
683 *
|
40%
|
fat: 33.31g |
| |
protein: 39.43g |
| |
carbs: 65.02g |
|
-
|
-
|
| Tue 14th: |
1686 *
|
99%
|
fat: 54.76g |
| |
protein: 69.08g |
| |
carbs: 224.13g |
|
-
|
-
|
| Mon 6th: |
992 *
|
58%
|
fat: 29.74g |
| |
protein: 29.28g |
| |
carbs: 154.26g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
1255 *
|
74%
|
fat: 77.69g |
| |
protein: 65.29g |
| |
carbs: 66.38g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
894 *
|
53%
|
fat: 28.03g |
| |
protein: 21.69g |
| |
carbs: 139.57g |
|
-
|
-
|
| Mon 12th: |
680 *
|
40%
|
fat: 35.20g |
| |
protein: 30.20g |
| |
carbs: 65.74g |
|
-
|
-
|
| Sun 11th: |
1146 *
|
67%
|
fat: 61.86g |
| |
protein: 103.69g |
| |
carbs: 39.08g |
|
-
|
-
|
| Fri 9th: |
438 *
|
26%
|
fat: 20.48g |
| |
protein: 47.55g |
| |
carbs: 14.88g |
|
-
|
-
|
| Thu 8th: |
807 *
|
47%
|
fat: 51.62g |
| |
protein: 38.54g |
| |
carbs: 50.64g |
|
-
|
-
|
