| April 2023 |
| Thu 6th: |
814 *
|
45%
|
fat: 36.34g |
| |
protein: 41.07g |
| |
carbs: 84.92g |
|
-
|
-
|
| Wed 5th: |
1291 *
|
72%
|
fat: 57.60g |
| |
protein: 82.58g |
| |
carbs: 111.84g |
|
-
|
-
|
| Tue 4th: |
1287
|
72%
|
fat: 53.74g |
| |
protein: 64.25g |
| |
carbs: 145.32g |
|
-
|
-
|
| Mon 3rd: |
1776 *
|
99%
|
fat: 101.38g |
| |
protein: 92.99g |
| |
carbs: 121.76g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
297 *
|
16%
|
fat: 2.67g |
| |
protein: 16.14g |
| |
carbs: 52.86g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
323 *
|
18%
|
fat: 24.23g |
| |
protein: 20.78g |
| |
carbs: 5.49g |
|
-
|
-
|
| Thu 26th: |
592 *
|
33%
|
fat: 29.53g |
| |
protein: 46.43g |
| |
carbs: 35.34g |
|
-
|
-
|
| Wed 25th: |
2070
|
115%
|
fat: 131.38g |
| |
protein: 114.68g |
| |
carbs: 99.25g |
|
2503*
|
 433
|
| Tue 24th: |
413 *
|
23%
|
fat: 21.84g |
| |
protein: 44.55g |
| |
carbs: 7.93g |
|
-
|
-
|
| Mon 23rd: |
728 *
|
40%
|
fat: 35.75g |
| |
protein: 75.58g |
| |
carbs: 19.36g |
|
-
|
-
|
| Sun 22nd: |
813 *
|
45%
|
fat: 44.89g |
| |
protein: 63.43g |
| |
carbs: 40.84g |
|
-
|
-
|
| Sat 21st: |
812 *
|
45%
|
fat: 42.18g |
| |
protein: 58.90g |
| |
carbs: 44.32g |
|
-
|
-
|
| Fri 20th: |
1174 *
|
65%
|
fat: 60.43g |
| |
protein: 115.36g |
| |
carbs: 37.52g |
|
-
|
-
|
| Thu 19th: |
992 *
|
55%
|
fat: 48.74g |
| |
protein: 102.36g |
| |
carbs: 34.00g |
|
2558*
|
1566
|
| Wed 18th: |
888 *
|
49%
|
fat: 59.41g |
| |
protein: 69.81g |
| |
carbs: 16.67g |
|
-
|
-
|
| Tue 17th: |
1572 *
|
87%
|
fat: 107.85g |
| |
protein: 62.14g |
| |
carbs: 93.55g |
|
-
|
-
|
| Mon 16th: |
1012 *
|
56%
|
fat: 75.27g |
| |
protein: 55.38g |
| |
carbs: 28.80g |
|
-
|
-
|
| Sun 15th: |
1372 *
|
76%
|
fat: 88.85g |
| |
protein: 70.10g |
| |
carbs: 70.36g |
|
2674*
|
1302
|
| Sat 14th: |
661 *
|
37%
|
fat: 42.51g |
| |
protein: 42.28g |
| |
carbs: 29.60g |
|
3448*
|
2787
|
| Fri 13th: |
940 *
|
52%
|
fat: 70.29g |
| |
protein: 56.29g |
| |
carbs: 20.92g |
|
-
|
-
|
