rudy lenzkes's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 668kcal (Fat: 21.31g, Protein: 38.09g, Carbs: 75.01g)
Monthly Total: Exercise: 0kcal   Food: 11349kcal (Fat: 362.22g, Protein: 647.52g, Carbs: 1275.23g)

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Daily Average Calorie Info

56%
of RDI*
(668 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
* Based on rudy lenzkes's RDI of 1200 calories (07 Feb 12)
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