| February 2017 |
| Fri 17th: |
1261 *
|
70%
|
fat: 74.19g |
| |
protein: 57.95g |
| |
carbs: 96.25g |
|
-
|
-
|
| Wed 8th: |
1405 *
|
78%
|
fat: 88.71g |
| |
protein: 49.35g |
| |
carbs: 105.13g |
|
2022
|
 617
|
| January 2017 |
| Thu 26th: |
1710 *
|
95%
|
fat: 91.62g |
| |
protein: 79.84g |
| |
carbs: 149.03g |
|
-
|
-
|
| Wed 25th: |
1121 *
|
62%
|
fat: 80.99g |
| |
protein: 41.51g |
| |
carbs: 63.08g |
|
2233
|
1112
|
| Tue 24th: |
1371 *
|
76%
|
fat: 63.55g |
| |
protein: 69.93g |
| |
carbs: 140.22g |
|
-
|
-
|
| Mon 23rd: |
507 *
|
28%
|
fat: 41.66g |
| |
protein: 29.33g |
| |
carbs: 5.50g |
|
-
|
-
|
| Sun 22nd: |
1546 *
|
86%
|
fat: 47.59g |
| |
protein: 48.18g |
| |
carbs: 235.88g |
|
-
|
-
|
| Sat 21st: |
1362 *
|
76%
|
fat: 73.13g |
| |
protein: 105.60g |
| |
carbs: 67.51g |
|
2490*
|
1128
|
| Thu 19th: |
1789 *
|
99%
|
fat: 137.09g |
| |
protein: 66.51g |
| |
carbs: 86.19g |
|
2391
|
602
|
| Wed 18th: |
1905 *
|
106%
|
fat: 130.70g |
| |
protein: 120.77g |
| |
carbs: 74.74g |
|
-
|
-
|
| Tue 17th: |
1646 *
|
91%
|
fat: 107.07g |
| |
protein: 43.97g |
| |
carbs: 85.48g |
|
-
|
-
|
| Mon 16th: |
553 *
|
31%
|
fat: 35.65g |
| |
protein: 37.14g |
| |
carbs: 19.83g |
|
-
|
-
|
| Sat 14th: |
636 *
|
35%
|
fat: 26.84g |
| |
protein: 30.26g |
| |
carbs: 74.78g |
|
-
|
-
|
| Fri 13th: |
1338 *
|
74%
|
fat: 67.51g |
| |
protein: 71.08g |
| |
carbs: 123.40g |
|
-
|
-
|
| Thu 12th: |
967 *
|
54%
|
fat: 65.82g |
| |
protein: 63.42g |
| |
carbs: 31.27g |
|
2151*
|
1184
|
| Wed 11th: |
1000 *
|
56%
|
fat: 62.77g |
| |
protein: 77.21g |
| |
carbs: 33.63g |
|
2245*
|
1245
|
| Sat 7th: |
1365 *
|
76%
|
fat: 78.59g |
| |
protein: 56.82g |
| |
carbs: 90.42g |
|
-
|
-
|
| Fri 6th: |
1380 *
|
77%
|
fat: 78.46g |
| |
protein: 38.66g |
| |
carbs: 144.55g |
|
-
|
-
|
| Thu 5th: |
674 *
|
37%
|
fat: 50.59g |
| |
protein: 43.93g |
| |
carbs: 10.21g |
|
-
|
-
|
| Wed 4th: |
1136 *
|
63%
|
fat: 73.53g |
| |
protein: 84.83g |
| |
carbs: 39.26g |
|
2047*
|
911
|
