| December 2021 |
| Mon 13th: |
2410 *
|
96%
|
fat: 120.14g |
| |
protein: 61.67g |
| |
carbs: 270.30g |
|
-
|
-
|
| Wed 8th: |
1469 *
|
59%
|
fat: 78.70g |
| |
protein: 38.62g |
| |
carbs: 150.80g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
490 *
|
20%
|
fat: 42.37g |
| |
protein: 18.18g |
| |
carbs: 10.21g |
|
-
|
-
|
| Thu 21st: |
212 *
|
8%
|
fat: 3.46g |
| |
protein: 10.26g |
| |
carbs: 33.41g |
|
-
|
-
|
| Tue 19th: |
1155 *
|
46%
|
fat: 88.91g |
| |
protein: 33.03g |
| |
carbs: 56.44g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
127 *
|
5%
|
fat: 11.61g |
| |
protein: 2.94g |
| |
carbs: 5.95g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
155 *
|
6%
|
fat: 4.07g |
| |
protein: 6.39g |
| |
carbs: 24.32g |
|
-
|
-
|
| Sat 28th: |
495 *
|
20%
|
fat: 15.51g |
| |
protein: 18.42g |
| |
carbs: 69.35g |
|
-
|
-
|
| Wed 25th: |
2499 *
|
100%
|
fat: 157.42g |
| |
protein: 52.57g |
| |
carbs: 227.10g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
655 *
|
26%
|
fat: 29.58g |
| |
protein: 27.06g |
| |
carbs: 73.40g |
|
-
|
-
|
| Fri 7th: |
143 *
|
6%
|
fat: 8.19g |
| |
protein: 15.49g |
| |
carbs: 0.50g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
532 *
|
21%
|
fat: 13.96g |
| |
protein: 13.27g |
| |
carbs: 94.08g |
|
-
|
-
|
| Thu 8th: |
605 *
|
24%
|
fat: 24.39g |
| |
protein: 30.51g |
| |
carbs: 67.93g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
549 *
|
22%
|
fat: 105.06g |
| |
protein: 34.70g |
| |
carbs: 50.04g |
|
-
|
-
|
| December 2020 |
| Fri 25th: |
377 *
|
15%
|
fat: 10.49g |
| |
protein: 17.26g |
| |
carbs: 60.88g |
|
-
|
-
|
| Wed 16th: |
89 *
|
4%
|
fat: 0.33g |
| |
protein: 1.09g |
| |
carbs: 22.84g |
|
-
|
-
|
| Tue 1st: |
647 *
|
26%
|
fat: 51.48g |
| |
protein: 9.83g |
| |
carbs: 39.00g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
2151 *
|
86%
|
fat: 106.18g |
| |
protein: 50.56g |
| |
carbs: 255.03g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
355 *
|
14%
|
fat: 9.69g |
| |
protein: 12.87g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 29th: |
321 *
|
13%
|
fat: 4.05g |
| |
protein: 13.61g |
| |
carbs: 56.07g |
|
-
|
-
|
