| July 2010 |
| Sat 3rd: |
1115 *
|
59%
|
fat: 45.65g |
| |
protein: 83.85g |
| |
carbs: 101.95g |
|
1968
|
 853
|
| Fri 2nd: |
1376
|
72%
|
fat: 49.17g |
| |
protein: 44.50g |
| |
carbs: 171.02g |
|
2101
|
725
|
| Thu 1st: |
1255
|
66%
|
fat: 56.71g |
| |
protein: 46.50g |
| |
carbs: 149.15g |
|
1945
|
690
|
| June 2010 |
| Wed 30th: |
1268
|
67%
|
fat: 51.92g |
| |
protein: 64.63g |
| |
carbs: 144.83g |
|
2053
|
785
|
| Tue 29th: |
1394
|
73%
|
fat: 42.44g |
| |
protein: 84.29g |
| |
carbs: 151.44g |
|
2285
|
891
|
| Mon 28th: |
1239
|
65%
|
fat: 52.89g |
| |
protein: 76.17g |
| |
carbs: 119.15g |
|
2317
|
1078
|
| Sun 27th: |
1586
|
83%
|
fat: 54.34g |
| |
protein: 47.33g |
| |
carbs: 227.87g |
|
1952
|
366
|
| Sat 26th: |
1509
|
79%
|
fat: 72.26g |
| |
protein: 45.12g |
| |
carbs: 167.20g |
|
1932
|
423
|
| Fri 25th: |
1288
|
68%
|
fat: 49.78g |
| |
protein: 54.95g |
| |
carbs: 164.06g |
|
2202
|
914
|
| Thu 24th: |
1390
|
73%
|
fat: 34.79g |
| |
protein: 53.06g |
| |
carbs: 203.01g |
|
2261
|
871
|
| Wed 23rd: |
1221
|
64%
|
fat: 26.86g |
| |
protein: 54.79g |
| |
carbs: 194.93g |
|
2179
|
958
|
| Tue 22nd: |
1122
|
59%
|
fat: 37.46g |
| |
protein: 63.10g |
| |
carbs: 133.01g |
|
2234
|
1112
|
| Mon 21st: |
1060
|
56%
|
fat: 12.50g |
| |
protein: 53.00g |
| |
carbs: 193.00g |
|
2222
|
1162
|
| Sun 20th: |
1909
|
100%
|
fat: 69.98g |
| |
protein: 80.86g |
| |
carbs: 246.52g |
|
2100
|
191
|
| Sat 19th: |
1281
|
67%
|
fat: 31.08g |
| |
protein: 54.81g |
| |
carbs: 206.64g |
|
2007
|
726
|
| Fri 18th: |
1606
|
85%
|
fat: 58.91g |
| |
protein: 55.89g |
| |
carbs: 224.44g |
|
2232
|
626
|
| Thu 17th: |
1183
|
62%
|
fat: 60.63g |
| |
protein: 65.86g |
| |
carbs: 106.90g |
|
1985
|
802
|
| Wed 16th: |
1394
|
73%
|
fat: 43.62g |
| |
protein: 57.79g |
| |
carbs: 197.33g |
|
2033
|
639
|
| Tue 15th: |
1306
|
69%
|
fat: 46.74g |
| |
protein: 44.31g |
| |
carbs: 179.07g |
|
1975
|
669
|
| Mon 14th: |
1298
|
68%
|
fat: 32.53g |
| |
protein: 59.24g |
| |
carbs: 224.28g |
|
2302
|
1004
|
