| June 2024 |
| Fri 7th: |
1300 *
|
65%
|
fat: 65.62g |
| |
protein: 61.10g |
| |
carbs: 110.83g |
|
2399*
|
 1099
|
| Thu 6th: |
2368 *
|
118%
|
fat: 122.80g |
| |
protein: 102.10g |
| |
carbs: 215.40g |
|
2078*
|
 290
|
| Wed 5th: |
2249 *
|
112%
|
fat: 99.09g |
| |
protein: 114.10g |
| |
carbs: 226.22g |
|
2826*
|
577
|
| Tue 4th: |
2508 *
|
125%
|
fat: 111.45g |
| |
protein: 127.36g |
| |
carbs: 248.62g |
|
2078*
|
430
|
| May 2024 |
| Thu 30th: |
2763 *
|
138%
|
fat: 112.02g |
| |
protein: 165.63g |
| |
carbs: 267.99g |
|
2747*
|
16
|
| Wed 29th: |
2199 *
|
110%
|
fat: 95.75g |
| |
protein: 128.52g |
| |
carbs: 203.25g |
|
2052*
|
147
|
| Mon 27th: |
1952 *
|
98%
|
fat: 34.34g |
| |
protein: 96.09g |
| |
carbs: 319.20g |
|
2342*
|
390
|
| Sun 26th: |
2535 *
|
127%
|
fat: 137.59g |
| |
protein: 108.92g |
| |
carbs: 198.10g |
|
1703*
|
832
|
| Sat 25th: |
2672 *
|
134%
|
fat: 133.05g |
| |
protein: 74.56g |
| |
carbs: 297.38g |
|
2551*
|
121
|
| Fri 24th: |
2156 *
|
108%
|
fat: 102.95g |
| |
protein: 107.91g |
| |
carbs: 194.16g |
|
2342*
|
186
|
| Thu 23rd: |
1729 *
|
86%
|
fat: 63.66g |
| |
protein: 79.25g |
| |
carbs: 205.81g |
|
2047*
|
318
|
| Tue 21st: |
2262 *
|
113%
|
fat: 91.71g |
| |
protein: 142.67g |
| |
carbs: 212.70g |
|
2043*
|
219
|
| Mon 20th: |
2734 *
|
137%
|
fat: 94.28g |
| |
protein: 143.64g |
| |
carbs: 325.24g |
|
2594*
|
140
|
| Wed 15th: |
2317 *
|
116%
|
fat: 82.28g |
| |
protein: 92.51g |
| |
carbs: 295.79g |
|
2637*
|
320
|
| Tue 14th: |
2172 *
|
109%
|
fat: 66.39g |
| |
protein: 123.91g |
| |
carbs: 261.68g |
|
2054*
|
118
|
| Mon 13th: |
2142 *
|
107%
|
fat: 86.43g |
| |
protein: 122.28g |
| |
carbs: 210.42g |
|
2068*
|
74
|
| Sun 12th: |
2315 *
|
116%
|
fat: 94.57g |
| |
protein: 112.17g |
| |
carbs: 240.25g |
|
1940*
|
375
|
| Wed 8th: |
2820 *
|
141%
|
fat: 110.20g |
| |
protein: 87.89g |
| |
carbs: 358.78g |
|
1967*
|
853
|
| Sat 4th: |
2607 *
|
130%
|
fat: 95.60g |
| |
protein: 119.58g |
| |
carbs: 311.43g |
|
2486*
|
121
|
