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Gilang ginti
Diet Calendar
Gilang ginti's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2017
Wed 6th:
469 *
12%
fat: 14.73g
|
protein: 21.13g
|
carbs: 62.11g
-
-
December 2016
Fri 23rd:
1063 *
28%
fat: 30.98g
|
protein: 41.19g
|
carbs: 151.41g
1917*
854
Thu 22nd:
1670 *
44%
fat: 56.76g
|
protein: 90.00g
|
carbs: 196.13g
1513*
157
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