| March 2020 |
| Sun 22nd: |
190 *
|
12%
|
fat: 16.02g |
| |
protein: 7.62g |
| |
carbs: 2.36g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
1344 *
|
88%
|
fat: 113.74g |
| |
protein: 49.64g |
| |
carbs: 12.92g |
|
-
|
-
|
| Sat 4th: |
951 *
|
63%
|
fat: 57.88g |
| |
protein: 88.49g |
| |
carbs: 12.07g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
289 *
|
19%
|
fat: 21.59g |
| |
protein: 18.74g |
| |
carbs: 7.20g |
|
-
|
-
|
| Tue 3rd: |
1062 *
|
69%
|
fat: 74.90g |
| |
protein: 61.40g |
| |
carbs: 18.06g |
|
-
|
-
|
| Mon 2nd: |
1745 *
|
113%
|
fat: 137.42g |
| |
protein: 87.83g |
| |
carbs: 22.92g |
|
-
|
-
|
| Sun 1st: |
1230 *
|
79%
|
fat: 92.22g |
| |
protein: 64.24g |
| |
carbs: 16.89g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1295
|
84%
|
fat: 84.16g |
| |
protein: 114.67g |
| |
carbs: 11.04g |
|
-
|
-
|
| Fri 30th: |
1220 *
|
79%
|
fat: 89.98g |
| |
protein: 71.39g |
| |
carbs: 22.27g |
|
-
|
-
|
| Thu 29th: |
987 *
|
64%
|
fat: 60.77g |
| |
protein: 69.25g |
| |
carbs: 17.80g |
|
-
|
-
|
| Wed 28th: |
1523 *
|
98%
|
fat: 111.83g |
| |
protein: 75.52g |
| |
carbs: 23.30g |
|
-
|
-
|
| Tue 27th: |
1663
|
107%
|
fat: 127.51g |
| |
protein: 74.60g |
| |
carbs: 25.67g |
|
1757*
|
 94
|
| Mon 26th: |
822
|
53%
|
fat: 74.53g |
| |
protein: 90.96g |
| |
carbs: 11.02g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
961 *
|
62%
|
fat: 80.08g |
| |
protein: 36.02g |
| |
carbs: 16.77g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
909 *
|
48%
|
fat: 72.87g |
| |
protein: 46.93g |
| |
carbs: 11.45g |
|
-
|
-
|
| September 2018 |
| Mon 3rd: |
276 *
|
15%
|
fat: 26.02g |
| |
protein: 7.62g |
| |
carbs: 2.36g |
|
-
|
-
|
| August 2018 |
| Fri 10th: |
276 *
|
15%
|
fat: 22.20g |
| |
protein: 16.08g |
| |
carbs: 2.34g |
|
-
|
-
|
| Thu 9th: |
95 *
|
5%
|
fat: 8.01g |
| |
protein: 3.82g |
| |
carbs: 1.18g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1743 *
|
118%
|
fat: 131.98g |
| |
protein: 93.40g |
| |
carbs: 24.95g |
|
-
|
-
|
| Mon 30th: |
1168 *
|
79%
|
fat: 75.37g |
| |
protein: 77.09g |
| |
carbs: 26.40g |
|
-
|
-
|
