| May 2024 |
| Fri 17th: |
1122 *
|
94%
|
fat: 59.63g |
| |
protein: 119.79g |
| |
carbs: 21.87g |
|
-
|
-
|
| Sat 11th: |
1350 *
|
109%
|
fat: 67.70g |
| |
protein: 138.06g |
| |
carbs: 42.24g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1249 *
|
101%
|
fat: 56.13g |
| |
protein: 132.71g |
| |
carbs: 62.56g |
|
-
|
-
|
| Sat 20th: |
233 *
|
19%
|
fat: 15.66g |
| |
protein: 20.27g |
| |
carbs: 1.58g |
|
-
|
-
|
| Fri 19th: |
1095 *
|
91%
|
fat: 54.94g |
| |
protein: 125.61g |
| |
carbs: 34.63g |
|
-
|
-
|
| Wed 3rd: |
458 *
|
40%
|
fat: 29.59g |
| |
protein: 33.97g |
| |
carbs: 13.78g |
|
-
|
-
|
| Tue 2nd: |
444 *
|
38%
|
fat: 30.01g |
| |
protein: 39.57g |
| |
carbs: 2.36g |
|
-
|
-
|
| Mon 1st: |
1056 *
|
91%
|
fat: 56.35g |
| |
protein: 123.59g |
| |
carbs: 9.56g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
638 *
|
55%
|
fat: 42.63g |
| |
protein: 53.45g |
| |
carbs: 8.97g |
|
-
|
-
|
| Sat 10th: |
453 *
|
38%
|
fat: 31.76g |
| |
protein: 33.49g |
| |
carbs: 8.59g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1278 *
|
106%
|
fat: 78.29g |
| |
protein: 98.02g |
| |
carbs: 41.66g |
|
-
|
-
|
| Mon 15th: |
863 *
|
72%
|
fat: 38.04g |
| |
protein: 80.70g |
| |
carbs: 47.20g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
520 *
|
43%
|
fat: 27.76g |
| |
protein: 36.43g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 11th: |
415 *
|
34%
|
fat: 17.15g |
| |
protein: 24.10g |
| |
carbs: 40.15g |
|
-
|
-
|
| Thu 7th: |
1457 *
|
119%
|
fat: 83.34g |
| |
protein: 129.33g |
| |
carbs: 40.25g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
584 *
|
48%
|
fat: 33.43g |
| |
protein: 64.92g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 22nd: |
988 *
|
81%
|
fat: 54.43g |
| |
protein: 95.83g |
| |
carbs: 23.58g |
|
-
|
-
|
| Tue 21st: |
1223 *
|
100%
|
fat: 74.02g |
| |
protein: 122.34g |
| |
carbs: 9.97g |
|
-
|
-
|
| Fri 17th: |
1459 *
|
119%
|
fat: 81.53g |
| |
protein: 99.55g |
| |
carbs: 78.00g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
835 *
|
70%
|
fat: 28.44g |
| |
protein: 97.09g |
| |
carbs: 45.34g |
|
-
|
-
|
