TheDaZie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Tue 7th: 1392 * 174%
fat: 66.85g
|
protein: 56.37g
|
carbs: 146.47g
- -
August 2018
Thu 30th: 1599 * 200%
fat: 72.79g
|
protein: 46.40g
|
carbs: 195.37g
- -
Wed 29th: 1310 * 164%
fat: 45.61g
|
protein: 49.87g
|
carbs: 172.31g
- -
October 2017
Mon 23rd: 886 * 111%
fat: 50.64g
|
protein: 84.76g
|
carbs: 16.89g
- -
Sun 22nd: 1007 * 126%
fat: 39.43g
|
protein: 127.41g
|
carbs: 28.46g
- -
Sat 21st: 321 * 40%
fat: 24.96g
|
protein: 21.51g
|
carbs: 2.96g
- -
May 2017
Thu 4th: 93 * 12%
fat: 8.74g
|
protein: 2.62g
|
carbs: 1.51g
- -
April 2017
Tue 25th: 624 * 78%
fat: 32.64g
|
protein: 53.31g
|
carbs: 17.98g
- -
Mon 3rd: 521 * 65%
fat: 25.26g
|
protein: 43.47g
|
carbs: 16.90g
- -
March 2017
Sat 25th: 739 * 92%
fat: 47.60g
|
protein: 49.49g
|
carbs: 20.01g
- -
Fri 24th: 635 * 79%
fat: 43.20g
|
protein: 44.18g
|
carbs: 12.38g
- -
Thu 23rd: 86 * 11%
fat: 2.84g
|
protein: 7.07g
|
carbs: 5.75g
- -
Wed 22nd: 547 * 68%
fat: 22.04g
|
protein: 60.28g
|
carbs: 16.81g
2811*  2264
Tue 21st: 673 * 84%
fat: 35.28g
|
protein: 66.90g
|
carbs: 14.41g
- -
Mon 13th: 617 * 77%
fat: 26.59g
|
protein: 169.14g
|
carbs: 13.49g
- -
Fri 10th: 930 * 116%
fat: 43.35g
|
protein: 106.06g
|
carbs: 19.50g
- -
Thu 9th: 649 * 81%
fat: 23.65g
|
protein: 76.99g
|
carbs: 18.01g
- -
Wed 8th: 588 * 74%
fat: 23.59g
|
protein: 72.89g
|
carbs: 14.49g
- -
Tue 7th: 608 * 76%
fat: 27.37g
|
protein: 64.73g
|
carbs: 13.40g
- -

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