| February 2017 |
| Wed 15th: |
683 *
|
26%
|
fat: 20.26g |
| |
protein: 52.30g |
| |
carbs: 67.52g |
|
-
|
-
|
| December 2016 |
| Tue 20th: |
1410 *
|
54%
|
fat: 21.82g |
| |
protein: 92.61g |
| |
carbs: 207.40g |
|
-
|
-
|
| Mon 19th: |
1650 *
|
63%
|
fat: 29.50g |
| |
protein: 165.02g |
| |
carbs: 170.18g |
|
-
|
-
|
| Sat 17th: |
954 *
|
37%
|
fat: 44.09g |
| |
protein: 31.05g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 15th: |
1072 *
|
41%
|
fat: 38.27g |
| |
protein: 165.89g |
| |
carbs: 17.68g |
|
-
|
-
|
| Wed 14th: |
840 *
|
32%
|
fat: 16.00g |
| |
protein: 168.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 12th: |
1462
|
56%
|
fat: 57.09g |
| |
protein: 171.43g |
| |
carbs: 71.04g |
|
-
|
-
|
