| April 2017 |
| Sat 22nd: |
1720 *
|
75%
|
fat: 66.81g |
| |
protein: 122.45g |
| |
carbs: 65.78g |
|
1916*
|
 196
|
| March 2017 |
| Wed 29th: |
1203 *
|
52%
|
fat: 44.67g |
| |
protein: 54.21g |
| |
carbs: 61.37g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
1404 *
|
61%
|
fat: 58.91g |
| |
protein: 94.73g |
| |
carbs: 29.97g |
|
-
|
-
|
| December 2016 |
| Mon 19th: |
1798
|
78%
|
fat: 71.68g |
| |
protein: 123.32g |
| |
carbs: 66.01g |
|
1593*
|
 205
|
| Sat 17th: |
1687
|
73%
|
fat: 60.35g |
| |
protein: 127.17g |
| |
carbs: 65.73g |
|
1788*
|
101
|
| Fri 16th: |
1853
|
81%
|
fat: 85.08g |
| |
protein: 122.18g |
| |
carbs: 55.84g |
|
1825
|
28
|
| Wed 14th: |
1435 *
|
62%
|
fat: 49.09g |
| |
protein: 104.46g |
| |
carbs: 50.41g |
|
1833*
|
398
|
| Fri 9th: |
1110 *
|
48%
|
fat: 34.38g |
| |
protein: 60.30g |
| |
carbs: 48.97g |
|
1839*
|
729
|
