| May 2024 |
| Tue 7th: |
1604 *
|
46%
|
fat: 62.54g |
| |
protein: 87.37g |
| |
carbs: 173.75g |
|
-
|
-
|
| Mon 6th: |
3235 *
|
92%
|
fat: 152.53g |
| |
protein: 172.52g |
| |
carbs: 289.73g |
|
-
|
-
|
| Sat 4th: |
3053 *
|
87%
|
fat: 101.36g |
| |
protein: 209.41g |
| |
carbs: 320.69g |
|
1608*
|
 1445
|
| Fri 3rd: |
3045 *
|
87%
|
fat: 137.90g |
| |
protein: 131.89g |
| |
carbs: 319.27g |
|
-
|
-
|
| Thu 2nd: |
3567 *
|
102%
|
fat: 160.11g |
| |
protein: 180.66g |
| |
carbs: 353.71g |
|
2162*
|
1405
|
| December 2023 |
| Sat 16th: |
2509 *
|
100%
|
fat: 121.26g |
| |
protein: 114.77g |
| |
carbs: 243.94g |
|
2324*
|
185
|
| March 2023 |
| Fri 31st: |
2383 *
|
95%
|
fat: 141.28g |
| |
protein: 70.89g |
| |
carbs: 216.50g |
|
-
|
-
|
| Mon 27th: |
2040 *
|
82%
|
fat: 78.47g |
| |
protein: 71.84g |
| |
carbs: 256.33g |
|
-
|
-
|
| Sun 26th: |
1700 *
|
68%
|
fat: 65.06g |
| |
protein: 99.39g |
| |
carbs: 177.95g |
|
1562*
|
138
|
| Sat 25th: |
2559 *
|
102%
|
fat: 82.89g |
| |
protein: 150.65g |
| |
carbs: 305.64g |
|
1510*
|
1049
|
| December 2016 |
| Mon 19th: |
395 *
|
16%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
1583*
|
-
|
