| March 2014 |
| Tue 4th: |
335 *
|
13%
|
fat: 11.25g |
| |
protein: 31.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 3rd: |
543 *
|
22%
|
fat: 35.46g |
| |
protein: 22.82g |
| |
carbs: 35.76g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1859 *
|
74%
|
fat: 58.84g |
| |
protein: 111.23g |
| |
carbs: 234.60g |
|
2626
|
 767
|
| Mon 29th: |
-
|
-
|
|
2108*
|
-
|
| June 2013 |
| Wed 26th: |
552 *
|
22%
|
fat: 20.93g |
| |
protein: 26.85g |
| |
carbs: 64.52g |
|
-
|
-
|
| Tue 25th: |
2353 *
|
94%
|
fat: 98.76g |
| |
protein: 144.17g |
| |
carbs: 219.49g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
498 *
|
20%
|
fat: 25.06g |
| |
protein: 27.66g |
| |
carbs: 40.22g |
|
-
|
-
|
| Sun 28th: |
1140 *
|
46%
|
fat: 32.39g |
| |
protein: 71.29g |
| |
carbs: 132.45g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
1893 *
|
76%
|
fat: 73.52g |
| |
protein: 125.84g |
| |
carbs: 180.06g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
1168 *
|
47%
|
fat: 42.39g |
| |
protein: 116.91g |
| |
carbs: 77.55g |
|
-
|
-
|
| Mon 9th: |
1079 *
|
43%
|
fat: 32.19g |
| |
protein: 105.03g |
| |
carbs: 89.85g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
741 *
|
30%
|
fat: 31.69g |
| |
protein: 33.50g |
| |
carbs: 83.80g |
|
-
|
-
|
| Thu 26th: |
1212 *
|
48%
|
fat: 49.36g |
| |
protein: 69.43g |
| |
carbs: 123.54g |
|
2210*
|
998
|
| Mon 23rd: |
1438 *
|
58%
|
fat: 59.38g |
| |
protein: 85.12g |
| |
carbs: 140.63g |
|
2304*
|
866
|
| Sun 22nd: |
670 *
|
27%
|
fat: 20.17g |
| |
protein: 30.34g |
| |
carbs: 92.91g |
|
-
|
-
|
| Thu 19th: |
1367 *
|
55%
|
fat: 44.35g |
| |
protein: 90.77g |
| |
carbs: 154.54g |
|
-
|
-
|
| Wed 18th: |
749 *
|
30%
|
fat: 28.76g |
| |
protein: 68.81g |
| |
carbs: 52.60g |
|
-
|
-
|
| Tue 17th: |
1418 *
|
57%
|
fat: 39.30g |
| |
protein: 103.64g |
| |
carbs: 162.41g |
|
2330*
|
912
|
| Mon 16th: |
547 *
|
22%
|
fat: 18.40g |
| |
protein: 20.57g |
| |
carbs: 79.30g |
|
2404*
|
1857
|
| Sat 14th: |
1370 *
|
55%
|
fat: 57.52g |
| |
protein: 51.27g |
| |
carbs: 141.97g |
|
2330*
|
960
|
| Fri 13th: |
1660 *
|
66%
|
fat: 44.24g |
| |
protein: 103.62g |
| |
carbs: 217.40g |
|
2297*
|
637
|
