| May 2017 |
| Thu 25th: |
1638 *
|
86%
|
fat: 37.93g |
| |
protein: 34.95g |
| |
carbs: 330.77g |
|
-
|
-
|
| December 2016 |
| Tue 13th: |
807 *
|
42%
|
fat: 22.42g |
| |
protein: 114.53g |
| |
carbs: 31.80g |
|
-
|
-
|
| Sat 10th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 9th: |
1036 *
|
55%
|
fat: 63.51g |
| |
protein: 54.92g |
| |
carbs: 53.99g |
|
-
|
-
|
| Thu 8th: |
962 *
|
51%
|
fat: 63.25g |
| |
protein: 54.87g |
| |
carbs: 33.23g |
|
-
|
-
|
| Wed 7th: |
1371 *
|
72%
|
fat: 86.01g |
| |
protein: 96.97g |
| |
carbs: 39.90g |
|
-
|
-
|
| Tue 6th: |
1264 *
|
67%
|
fat: 84.40g |
| |
protein: 93.14g |
| |
carbs: 23.90g |
|
-
|
-
|
| Mon 5th: |
1087 *
|
57%
|
fat: 71.12g |
| |
protein: 94.38g |
| |
carbs: 10.93g |
|
-
|
-
|
| Fri 2nd: |
925 *
|
49%
|
fat: 39.01g |
| |
protein: 62.41g |
| |
carbs: 83.08g |
|
-
|
-
|
| Thu 1st: |
781 *
|
41%
|
fat: 31.05g |
| |
protein: 57.00g |
| |
carbs: 71.66g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1352 *
|
71%
|
fat: 55.01g |
| |
protein: 81.60g |
| |
carbs: 142.23g |
|
-
|
-
|
| Tue 29th: |
1280
|
67%
|
fat: 56.52g |
| |
protein: 87.29g |
| |
carbs: 111.71g |
|
2339*
|
 1059
|
| Mon 28th: |
854 *
|
45%
|
fat: 34.49g |
| |
protein: 41.15g |
| |
carbs: 101.19g |
|
-
|
-
|
