mmorrow22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Tue 3rd: 376 * 16%
fat: 10.00g
|
protein: 68.00g
|
carbs: 0.00g
- -
January 2018
Thu 4th: 830 * 36%
fat: 65.00g
|
protein: 48.00g
|
carbs: 19.00g
- -
Wed 3rd: 430 * 19%
fat: 10.00g
|
protein: 76.00g
|
carbs: 7.00g
- -
Tue 2nd: 1186 * 52%
fat: 24.20g
|
protein: 197.50g
|
carbs: 39.55g
- -
September 2017
Sat 16th: 2006 * 87%
fat: 134.62g
|
protein: 142.81g
|
carbs: 72.02g
- -
July 2017
Sat 15th: 210 * 9%
fat: 5.00g
|
protein: 38.00g
|
carbs: 3.00g
- -
Wed 5th: 960 * 42%
fat: 64.01g
|
protein: 90.68g
|
carbs: 0.00g
- -
December 2016
Thu 1st: 1632 * 71%
fat: 114.33g
|
protein: 112.56g
|
carbs: 34.22g
- -
October 2016
Wed 26th: 358 * 16%
fat: 27.51g
|
protein: 22.48g
|
carbs: 0.86g
- -
July 2016
Tue 26th: 600 * 26%
fat: 23.00g
|
protein: 100.00g
|
carbs: 0.00g
- -
February 2016
Wed 24th: 665 * 29%
fat: 46.61g
|
protein: 61.59g
|
carbs: 6.39g
- -
Wed 10th: 1082 * 47%
fat: 81.49g
|
protein: 70.92g
|
carbs: 2.12g
- -
January 2016
Sat 9th: 1263 * 55%
fat: 92.74g
|
protein: 89.77g
|
carbs: 5.28g
- -
Sun 3rd: 9 * 0%
fat: 0.08g
|
protein: 0.18g
|
carbs: 2.07g
- -
November 2015
Fri 13th: 537 * 23%
fat: 40.07g
|
protein: 14.55g
|
carbs: 31.35g
- -
February 2015
Sun 22nd: 1830 * 80%
fat: 97.00g
|
protein: 60.00g
|
carbs: 173.00g
- -
September 2014
Mon 22nd: 816 * 35%
fat: 28.00g
|
protein: 38.00g
|
carbs: 82.00g
- -
Thu 18th: 620 * 27%
fat: 22.00g
|
protein: 84.00g
|
carbs: 23.00g
- -
Tue 16th: 1946 * 85%
fat: 79.81g
|
protein: 64.11g
|
carbs: 260.56g
- -
June 2014
Sat 28th: 38 * 2%
fat: 0.24g
|
protein: 0.89g
|
carbs: 9.35g
- -

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